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X-WR-CALNAME:Chronic Pain Ireland
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X-WR-CALDESC:Events for Chronic Pain Ireland
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SUMMARY:HSE Living Well with Chronic Pain (Free\, in person course)
DESCRIPTION:HSE Living Well with Chronic Pain programme\nThe HSE Living Well with Chronic Pain programme is open for registration. This free\, 6 week in person programme can help you develop skills and confidence to manage your condition. The course comes highly recommended by previous CPI members who attended. \nLocation:  Carmichael House 4-7 North Brunswick Street\, Dublin 7\, D07 RHA8\nDates and Times:\nThursday 17th September – 10.30am -1pm\nThursday 24th September – 10.30am -1pm\nThursday 1st  October – 10.30am – 1pm\nThursday 15th October – 10.30am – 1pm\nThursday 22nd October – 10.30am – 1pm \nWorkshop Topics\nTechniques to deal with symptoms of chronic pain conditions\, such as fatigue\, sleeplessness\, stress\, and emotional problems such as depression\, anger\, fear\, and frustration\, with emphasis on cognitive behavioural therapy techniques for managing pain. \nTopics include:\n– Appropriate exercise for maintaining and improving strength and endurance\n– Balancing activity with rest\n– Tools for overcoming worst-case thinking\n– How our minds affect pain and how we can use our minds to lessen pain\n– Negative emotions\n– Healthy eating\n– Appropriate use of medication\n– Working more effectively with health care providers\n– Communicating with friends and family\n– Communicating with the health care system\n– Communicating with oneself\n– Action-planning\, problem-solving\, decision-making \nWhy join the Living Well with pain programme?\nPeople who are supported in this way increase their knowledge\, skills and confidence to better manage their health in partnership with their health care provider(s). \nHow: For more information or to register\, contact the Living Well Team via Email LivingWellDNCC@hse.ie
URL:https://chronicpain.ie/event/hse-living-well-with-chronic-pain-free-in-person-course/2026-10-01/
LOCATION:Carmichael Centre\, North Brunswick Street\, Dublin 7\, Dublin\, d07 rha8\, Ireland
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