Chronic Pain Ireland

HSE Living Well with Chronic Pain
2027-03-09 10:30 - 13:00 (Europe/Dublin) | online, Ireland
HSE Living Well with Chronic Pain programme in partnership with Chronic Pain Ireland
The HSE Living Well with Chronic Pain programme is now open for registration. This free, 6 week programme can help you develop skills and confidence to manage your condition.
Workshop Topics
Techniques to deal with symptoms of chronic pain conditions, such as fatigue, sleeplessness, stress, and emotional problems such as depression, anger, fear, and frustration, with emphasis on cognitive behavioural therapy techniques for managing pain.
Topics include:
ï‚· Appropriate exercise for maintaining and improving strength and endurance
ï‚· Balancing activity with rest
ï‚· Tools for overcoming worst-case thinking
ï‚· How our minds affect pain and how we can use our minds to lessen pain
ï‚· Negative emotions
ï‚· Healthy eating
ï‚· Appropriate use of medication
ï‚· Working more effectively with health care providers
ï‚· Communicating with friends and family
ï‚· Communicating with the health care system
ï‚· Communicating with oneself
ï‚· Action-planning, problem-solving, decision-making
Why join the Living Well with pain programme?
People who are supported in this way increase their knowledge, skills and confidence to better manage their health in partnership with their health care provider(s).
Note: This is an online event.
To Register: For more information or to register, contact the Living Well Team via Email LivingWellDNCC@hse.ie

CPI Members Network meeting
2027-03-09 11:00 - 12:00, 2027-04-13 11:00 - 12:00, 2027-05-11 11:00 - 12:00, 2027-06-08 11:00 - 12:00, 2027-07-13 11:00 - 12:00, 2027-08-10 11:00 - 12:00, 2027-09-14 11:00 - 12:00, 2027-10-12 11:00 - 12:00 and 2 more dates
Each month CPI holds our peer to peer network meetings which are facilitated by our current Chairperson. It’s a safe, inclusive space to meet others, to chat, share and support each other. Our membership feedback regularly mentions the importance of speaking with others where they can chat openly without judgement and connect with others.
This event is open to members of Chronic Pain Ireland and if you would like to join, membership is €22.00 per year. See here for more details.
Many of our members have formed life long friendships as a result of attending CPI events, workshops and taking part in research. Please, consider becoming part of our community.
