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PRODID:-//Chronic Pain Ireland - ECPv6.15.12.2//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://chronicpain.ie
X-WR-CALDESC:Events for Chronic Pain Ireland
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DTSTART;TZID=Europe/Dublin:20240118T103000
DTEND;TZID=Europe/Dublin:20240118T130000
DTSTAMP:20260419T114523
CREATED:20231220T134942Z
LAST-MODIFIED:20231220T135148Z
UID:10000201-1705573800-1705582800@chronicpain.ie
SUMMARY:HSE Living Well with Chronic Pain
DESCRIPTION:HSE Living Well with Chronic Pain programme\nThe HSE Living Well with Chronic Pain programme is open for registration. This free\, online 7 week programme can help you develop skills and confidence to manage your condition. \nWorkshop Topics\nTechniques to deal with symptoms of chronic pain conditions\, such as fatigue\, sleeplessness\, stress\, and emotional problems such as depression\, anger\, fear\, and frustration\, with emphasis on cognitive behavioural therapy techniques for managing pain. \nTopics include:\nï‚· Appropriate exercise for maintaining and improving strength and endurance\nï‚· Balancing activity with rest\nï‚· Tools for overcoming worst-case thinking\nï‚· How our minds affect pain and how we can use our minds to lessen pain\nï‚· Negative emotions\nï‚· Healthy eating\nï‚· Appropriate use of medication\nï‚· Working more effectively with health care providers\nï‚· Communicating with friends and family\nï‚· Communicating with the health care system\nï‚· Communicating with oneself\nï‚· Action-planning\, problem-solving\, decision-making \nWhy join the Living Well with pain programme?\nPeople who are supported in this way increase their knowledge\, skills and confidence to better manage their health in partnership with their health care provider(s). \nHow: For more information or to register\, contact the Living Well Team via Email LivingWellDNCC@hse.ie
URL:https://chronicpain.ie/event/hse-living-well-with-chronic-pain/2024-01-18/
LOCATION:online\, Ireland
ATTACH;FMTTYPE=image/jpeg:https://chronicpain.ie/wp-content/uploads/2023/12/Living-Well-Chronic-Pain-Self-Management-Programmes-January-2024-rotated-e1703080067501.jpg
GEO:53.7797554;-7.3055309
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BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20240118T190000
DTEND;TZID=Europe/Dublin:20240118T210000
DTSTAMP:20260419T114523
CREATED:20231220T135631Z
LAST-MODIFIED:20231220T135711Z
UID:10000215-1705604400-1705611600@chronicpain.ie
SUMMARY:HSE Living Well with Chronic Pain
DESCRIPTION:HSE Living Well with Chronic Pain programme\nThe HSE Living Well with Chronic Pain programme is open for registration. This free\, online 7 week programme can help you develop skills and confidence to manage your condition. \nWorkshop Topics\nTechniques to deal with symptoms of chronic pain conditions\, such as fatigue\, sleeplessness\, stress\, and emotional problems such as depression\, anger\, fear\, and frustration\, with emphasis on cognitive behavioural therapy techniques for managing pain. \nTopics include:\nï‚· Appropriate exercise for maintaining and improving strength and endurance\nï‚· Balancing activity with rest\nï‚· Tools for overcoming worst-case thinking\nï‚· How our minds affect pain and how we can use our minds to lessen pain\nï‚· Negative emotions\nï‚· Healthy eating\nï‚· Appropriate use of medication\nï‚· Working more effectively with health care providers\nï‚· Communicating with friends and family\nï‚· Communicating with the health care system\nï‚· Communicating with oneself\nï‚· Action-planning\, problem-solving\, decision-making \nWhy join the Living Well with pain programme?\nPeople who are supported in this way increase their knowledge\, skills and confidence to better manage their health in partnership with their health care provider(s). \nHow: For more information or to register\, contact the Living Well Team via Email LivingWellDNCC@hse.ie
URL:https://chronicpain.ie/event/hse-living-well-with-chronic-pain-2/2024-01-18/
LOCATION:online\, Ireland
ATTACH;FMTTYPE=image/jpeg:https://chronicpain.ie/wp-content/uploads/2023/12/Living-Well-Chronic-Pain-Self-Management-Programmes-January-2024-rotated-e1703080067501.jpg
GEO:53.7797554;-7.3055309
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BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20240125T103000
DTEND;TZID=Europe/Dublin:20240125T130000
DTSTAMP:20260419T114523
CREATED:20231220T134942Z
LAST-MODIFIED:20231220T135148Z
UID:10000202-1706178600-1706187600@chronicpain.ie
SUMMARY:HSE Living Well with Chronic Pain
DESCRIPTION:HSE Living Well with Chronic Pain programme\nThe HSE Living Well with Chronic Pain programme is open for registration. This free\, online 7 week programme can help you develop skills and confidence to manage your condition. \nWorkshop Topics\nTechniques to deal with symptoms of chronic pain conditions\, such as fatigue\, sleeplessness\, stress\, and emotional problems such as depression\, anger\, fear\, and frustration\, with emphasis on cognitive behavioural therapy techniques for managing pain. \nTopics include:\nï‚· Appropriate exercise for maintaining and improving strength and endurance\nï‚· Balancing activity with rest\nï‚· Tools for overcoming worst-case thinking\nï‚· How our minds affect pain and how we can use our minds to lessen pain\nï‚· Negative emotions\nï‚· Healthy eating\nï‚· Appropriate use of medication\nï‚· Working more effectively with health care providers\nï‚· Communicating with friends and family\nï‚· Communicating with the health care system\nï‚· Communicating with oneself\nï‚· Action-planning\, problem-solving\, decision-making \nWhy join the Living Well with pain programme?\nPeople who are supported in this way increase their knowledge\, skills and confidence to better manage their health in partnership with their health care provider(s). \nHow: For more information or to register\, contact the Living Well Team via Email LivingWellDNCC@hse.ie
URL:https://chronicpain.ie/event/hse-living-well-with-chronic-pain/2024-01-25/
LOCATION:online\, Ireland
ATTACH;FMTTYPE=image/jpeg:https://chronicpain.ie/wp-content/uploads/2023/12/Living-Well-Chronic-Pain-Self-Management-Programmes-January-2024-rotated-e1703080067501.jpg
GEO:53.7797554;-7.3055309
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BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20240125T190000
DTEND;TZID=Europe/Dublin:20240125T210000
DTSTAMP:20260419T114523
CREATED:20231220T135631Z
LAST-MODIFIED:20231220T135711Z
UID:10000216-1706209200-1706216400@chronicpain.ie
SUMMARY:HSE Living Well with Chronic Pain
DESCRIPTION:HSE Living Well with Chronic Pain programme\nThe HSE Living Well with Chronic Pain programme is open for registration. This free\, online 7 week programme can help you develop skills and confidence to manage your condition. \nWorkshop Topics\nTechniques to deal with symptoms of chronic pain conditions\, such as fatigue\, sleeplessness\, stress\, and emotional problems such as depression\, anger\, fear\, and frustration\, with emphasis on cognitive behavioural therapy techniques for managing pain. \nTopics include:\nï‚· Appropriate exercise for maintaining and improving strength and endurance\nï‚· Balancing activity with rest\nï‚· Tools for overcoming worst-case thinking\nï‚· How our minds affect pain and how we can use our minds to lessen pain\nï‚· Negative emotions\nï‚· Healthy eating\nï‚· Appropriate use of medication\nï‚· Working more effectively with health care providers\nï‚· Communicating with friends and family\nï‚· Communicating with the health care system\nï‚· Communicating with oneself\nï‚· Action-planning\, problem-solving\, decision-making \nWhy join the Living Well with pain programme?\nPeople who are supported in this way increase their knowledge\, skills and confidence to better manage their health in partnership with their health care provider(s). \nHow: For more information or to register\, contact the Living Well Team via Email LivingWellDNCC@hse.ie
URL:https://chronicpain.ie/event/hse-living-well-with-chronic-pain-2/2024-01-25/
LOCATION:online\, Ireland
ATTACH;FMTTYPE=image/jpeg:https://chronicpain.ie/wp-content/uploads/2023/12/Living-Well-Chronic-Pain-Self-Management-Programmes-January-2024-rotated-e1703080067501.jpg
GEO:53.7797554;-7.3055309
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BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20240126T140000
DTEND;TZID=Europe/Dublin:20240126T160000
DTSTAMP:20260419T114523
CREATED:20231219T153458Z
LAST-MODIFIED:20231220T174850Z
UID:10000187-1706277600-1706284800@chronicpain.ie
SUMMARY:Understanding Chronic Pain workshop
DESCRIPTION:Understanding Chronic Pain – workshop \nOur approach is based on a holistic\, bio-psycho-social model of health including CBT (cognitive behavioural therapy)\, ACT (Acceptance and Commitment Therapy)\, positive psychology\, relaxation\, hypnotherapy\, motivational interviewing and coaching. During this Understanding Chronic Pain workshop we examine and explore the following topics: \n\nAcute vs chronic pain\nSensory & Emotional\nNeuro matrix & gate theory models\nNociplastic pain\nThreat-o-meter\nLinks to pain management strategies\n\nChronic Pain Ireland has for many years offered self-management training for all living with chronic pain and are partnering with the Pain Association Scotland\, who (having pioneered the development and delivery of self-management training) have run community programmes for over 20 years. Both CPI and PAS share mutual aims of helping to improve the quality of life for all living with chronic pain. The focus of these interactive workshops is therefore on introducing people to\, and quickly building\, self-management skills\, thereby creating practical\, positive change leading to an improved quality of life and well-being. Our trained facilitator has delivered over 10\,000 workshops to date. \nThese workshops are offered to members of Chronic Pain Ireland only.  If you would like to become a member and avail of all our chronic pain support services including: self-management workshops\, telephone support line\, chronic pain courses and programmes\, online meetings\, webinars and networking opportunities   – Join here
URL:https://chronicpain.ie/event/workshop-understanding-chronic-pain/
LOCATION:online\, Ireland
ATTACH;FMTTYPE=image/png:https://chronicpain.ie/wp-content/uploads/2023/12/CPI-PAS-UCP-Workshop.png
GEO:53.7797554;-7.3055309
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