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X-WR-CALNAME:Chronic Pain Ireland
X-ORIGINAL-URL:https://chronicpain.ie
X-WR-CALDESC:Events for Chronic Pain Ireland
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DTSTART;TZID=Europe/Dublin:20251204T180000
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DTSTAMP:20260407T011255
CREATED:20250416T112639Z
LAST-MODIFIED:20251124T022049Z
UID:10000485-1764871200-1764878400@chronicpain.ie
SUMMARY:Working and living with chronic pain
DESCRIPTION:Working and living with chronic pain\nThis online workshop is targeted for those who are in employment or wish to return to employment and who are living with chronic pain. \nThe focus of the evening workshops is to find ways to manage and cope with chronic pain by understanding and addressing the non-medical issues that drive pain and make it hard to accept and cope.  The facilitator and group will look at the big picture of chronic pain and self management.  Attendees can bring up issues that they are currently experiencing with the facilitator and each workshop will also cover topics including: \n\nunderstanding chronic vs acute\npain\, stress\,\nboom-bust cycles\nhow we react to change.\n\nThere will be a focus on a specific topic for each meeting together with the opportunity to discuss things more widely.  The style of the sessions is friendly and interactive with the opportunity to ask questions and benefit from the support of others in a similar situation. \nParticipation in this workshop can provide practical strategies to support you in staying in work and reclaiming control from the impact of chronic pain \nChronic Pain Ireland has for many years offered self-management training for all living with chronic pain and are partners with the Pain Association Scotland\, who (having pioneered the development and delivery of self-management training) have run community programmes for over 20 years. Both CPI and PAS share mutual aims of helping to improve the quality of life for all living with chronic pain. The focus of these interactive workshops is therefore on introducing people to\, and quickly building\, self-management skills\, thereby creating practical\, positive change leading to an improved quality of life and well-being. Our trained facilitator has delivered over 10\,000 workshops to date. \nThese workshops are offered to members of Chronic Pain Ireland and are support by way of a Hospital Saturday Fund grant. \nTo avail of all our chronic pain support services including: self-management workshops\, telephone support line\, chronic pain courses and programmes\, online meetings\, webinars and networking opportunities   â€“ Join here \n 
URL:https://chronicpain.ie/event/working-and-living-with-chronic-pain-6/
LOCATION:online\, Ireland
ATTACH;FMTTYPE=image/jpeg:https://chronicpain.ie/wp-content/uploads/2025/04/Working-Living-with-Chronic-Pain-Workshop.jpg
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DTSTART;TZID=Europe/Dublin:20251211T103000
DTEND;TZID=Europe/Dublin:20251211T123000
DTSTAMP:20260407T011255
CREATED:20250416T092635Z
LAST-MODIFIED:20251125T131642Z
UID:10000481-1765449000-1765456200@chronicpain.ie
SUMMARY:Managing the Festive Season with Chronic Pain
DESCRIPTION:Managing the Festive Season with Chronic Pain\nJoin our December workshop\, to learn how to effectively manage the festive season while living with chronic pain. \nWorkshop Highlights: \n\nPacing: Discover techniques to balance activities and rest during the holidays.\nSetting Boundaries: Learn to establish and maintain healthy boundaries with family and friends.\nEffective Communication: Improve your ability to communicate your needs and limitations.\nGaining Control: Find ways to take control of your environment and holiday plans.\nMaking Choices: Learn to make choices that prioritize your well-being and manage expectations.\n\nWhy Attend? \n\n\n\nEquip yourself with strategies to handle the festive season more comfortably.\nGain practical tools for managing holiday stress and social demands.\nEnhance your ability to enjoy the holidays while managing chronic pain.\n\n\n\n\nChronic Pain Ireland has for many years offered self-management training for all living with chronic pain and are partnering with the Pain Association Scotland\, who (having pioneered the development and delivery of self-management training) have run community programmes for over 20 years. Both CPI and PAS share mutual aims of helping to improve the quality of life for all living with chronic pain. The focus of these interactive workshops is therefore on introducing people to\, and quickly building\, self-management skills\, thereby creating practical\, positive change leading to an improved quality of life and well-being. Our trained facilitator has delivered over 10\,000 workshops to date. \nThese workshops are offered to members of Chronic Pain Ireland and are support by way of a Hospital Saturday Fund grant. \nTo avail of all our chronic pain support services including: self-management workshops\, telephone support line\, chronic pain courses and programmes\, online meetings\, webinars and networking opportunities   â€“ Join here
URL:https://chronicpain.ie/event/managing-the-festive-season-with-chronic-pain-2/
ATTACH;FMTTYPE=image/jpeg:https://chronicpain.ie/wp-content/uploads/2025/04/Web-Images-Workshops-5.jpg
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