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X-WR-CALNAME:Chronic Pain Ireland
X-ORIGINAL-URL:https://chronicpain.ie
X-WR-CALDESC:Events for Chronic Pain Ireland
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DTSTART;TZID=Europe/Dublin:20250313T100000
DTEND;TZID=Europe/Dublin:20250313T130000
DTSTAMP:20260414T180048
CREATED:20241219T132106Z
LAST-MODIFIED:20241219T132246Z
UID:10000454-1741860000-1741870800@chronicpain.ie
SUMMARY:HSE Living Well with Chronic Pain
DESCRIPTION:HSE Living Well with Chronic Pain programme\nThe HSE Living Well with Chronic Pain programme is open for registration. This free\, online 7 week programme can help you develop skills and confidence to manage your condition. \nWorkshop Topics\nTechniques to deal with symptoms of chronic pain conditions\, such as fatigue\, sleeplessness\, stress\, and emotional problems such as depression\, anger\, fear\, and frustration\, with emphasis on cognitive behavioural therapy techniques for managing pain. \nTopics include:\nï‚· Appropriate exercise for maintaining and improving strength and endurance\nï‚· Balancing activity with rest\nï‚· Tools for overcoming worst-case thinking\nï‚· How our minds affect pain and how we can use our minds to lessen pain\nï‚· Negative emotions\nï‚· Healthy eating\nï‚· Appropriate use of medication\nï‚· Working more effectively with health care providers\nï‚· Communicating with friends and family\nï‚· Communicating with the health care system\nï‚· Communicating with oneself\nï‚· Action-planning\, problem-solving\, decision-making \nWhy join the Living Well with pain programme?\nPeople who are supported in this way increase their knowledge\, skills and confidence to better manage their health in partnership with their health care provider(s). \nHow: For more information or to register\, contact the Living Well Team via Email LivingWellDNCC@hse.ie
URL:https://chronicpain.ie/event/hse-living-well-with-chronic-pain-6/2025-03-13/
LOCATION:online\, Ireland
ATTACH;FMTTYPE=image/jpeg:https://chronicpain.ie/wp-content/uploads/2024/12/ezine-JAN-2025-11.jpg
GEO:53.7797554;-7.3055309
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250306T100000
DTEND;TZID=Europe/Dublin:20250306T130000
DTSTAMP:20260414T180048
CREATED:20241219T132106Z
LAST-MODIFIED:20241219T132246Z
UID:10000453-1741255200-1741266000@chronicpain.ie
SUMMARY:HSE Living Well with Chronic Pain
DESCRIPTION:HSE Living Well with Chronic Pain programme\nThe HSE Living Well with Chronic Pain programme is open for registration. This free\, online 7 week programme can help you develop skills and confidence to manage your condition. \nWorkshop Topics\nTechniques to deal with symptoms of chronic pain conditions\, such as fatigue\, sleeplessness\, stress\, and emotional problems such as depression\, anger\, fear\, and frustration\, with emphasis on cognitive behavioural therapy techniques for managing pain. \nTopics include:\nï‚· Appropriate exercise for maintaining and improving strength and endurance\nï‚· Balancing activity with rest\nï‚· Tools for overcoming worst-case thinking\nï‚· How our minds affect pain and how we can use our minds to lessen pain\nï‚· Negative emotions\nï‚· Healthy eating\nï‚· Appropriate use of medication\nï‚· Working more effectively with health care providers\nï‚· Communicating with friends and family\nï‚· Communicating with the health care system\nï‚· Communicating with oneself\nï‚· Action-planning\, problem-solving\, decision-making \nWhy join the Living Well with pain programme?\nPeople who are supported in this way increase their knowledge\, skills and confidence to better manage their health in partnership with their health care provider(s). \nHow: For more information or to register\, contact the Living Well Team via Email LivingWellDNCC@hse.ie
URL:https://chronicpain.ie/event/hse-living-well-with-chronic-pain-6/2025-03-06/
LOCATION:online\, Ireland
ATTACH;FMTTYPE=image/jpeg:https://chronicpain.ie/wp-content/uploads/2024/12/ezine-JAN-2025-11.jpg
GEO:53.7797554;-7.3055309
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250227T100000
DTEND;TZID=Europe/Dublin:20250227T130000
DTSTAMP:20260414T180048
CREATED:20241219T132106Z
LAST-MODIFIED:20241219T132246Z
UID:10000452-1740650400-1740661200@chronicpain.ie
SUMMARY:HSE Living Well with Chronic Pain
DESCRIPTION:HSE Living Well with Chronic Pain programme\nThe HSE Living Well with Chronic Pain programme is open for registration. This free\, online 7 week programme can help you develop skills and confidence to manage your condition. \nWorkshop Topics\nTechniques to deal with symptoms of chronic pain conditions\, such as fatigue\, sleeplessness\, stress\, and emotional problems such as depression\, anger\, fear\, and frustration\, with emphasis on cognitive behavioural therapy techniques for managing pain. \nTopics include:\nï‚· Appropriate exercise for maintaining and improving strength and endurance\nï‚· Balancing activity with rest\nï‚· Tools for overcoming worst-case thinking\nï‚· How our minds affect pain and how we can use our minds to lessen pain\nï‚· Negative emotions\nï‚· Healthy eating\nï‚· Appropriate use of medication\nï‚· Working more effectively with health care providers\nï‚· Communicating with friends and family\nï‚· Communicating with the health care system\nï‚· Communicating with oneself\nï‚· Action-planning\, problem-solving\, decision-making \nWhy join the Living Well with pain programme?\nPeople who are supported in this way increase their knowledge\, skills and confidence to better manage their health in partnership with their health care provider(s). \nHow: For more information or to register\, contact the Living Well Team via Email LivingWellDNCC@hse.ie
URL:https://chronicpain.ie/event/hse-living-well-with-chronic-pain-6/2025-02-27/
LOCATION:online\, Ireland
ATTACH;FMTTYPE=image/jpeg:https://chronicpain.ie/wp-content/uploads/2024/12/ezine-JAN-2025-11.jpg
GEO:53.7797554;-7.3055309
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250226T140000
DTEND;TZID=Europe/Dublin:20250226T163000
DTSTAMP:20260414T180048
CREATED:20241219T132530Z
LAST-MODIFIED:20241219T132530Z
UID:10000447-1740578400-1740587400@chronicpain.ie
SUMMARY:HSE Living Well with Chronic Pain
DESCRIPTION:HSE Living Well with Chronic Pain programme\nThe HSE Living Well with Chronic Pain programme is open for registration. This free\, online 7 week programme can help you develop skills and confidence to manage your condition. \nWorkshop Topics\nTechniques to deal with symptoms of chronic pain conditions\, such as fatigue\, sleeplessness\, stress\, and emotional problems such as depression\, anger\, fear\, and frustration\, with emphasis on cognitive behavioural therapy techniques for managing pain. \nTopics include:\nï‚· Appropriate exercise for maintaining and improving strength and endurance\nï‚· Balancing activity with rest\nï‚· Tools for overcoming worst-case thinking\nï‚· How our minds affect pain and how we can use our minds to lessen pain\nï‚· Negative emotions\nï‚· Healthy eating\nï‚· Appropriate use of medication\nï‚· Working more effectively with health care providers\nï‚· Communicating with friends and family\nï‚· Communicating with the health care system\nï‚· Communicating with oneself\nï‚· Action-planning\, problem-solving\, decision-making \nWhy join the Living Well with pain programme?\nPeople who are supported in this way increase their knowledge\, skills and confidence to better manage their health in partnership with their health care provider(s). \nHow: For more information or to register\, contact the Living Well Team via Email LivingWellDNCC@hse.ie
URL:https://chronicpain.ie/event/hse-living-well-with-chronic-pain-7/2025-02-26/
LOCATION:online\, Ireland
ATTACH;FMTTYPE=image/jpeg:https://chronicpain.ie/wp-content/uploads/2024/12/ezine-JAN-2025-11.jpg
GEO:53.7797554;-7.3055309
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250220T100000
DTEND;TZID=Europe/Dublin:20250220T130000
DTSTAMP:20260414T180048
CREATED:20241219T132106Z
LAST-MODIFIED:20241219T132246Z
UID:10000451-1740045600-1740056400@chronicpain.ie
SUMMARY:HSE Living Well with Chronic Pain
DESCRIPTION:HSE Living Well with Chronic Pain programme\nThe HSE Living Well with Chronic Pain programme is open for registration. This free\, online 7 week programme can help you develop skills and confidence to manage your condition. \nWorkshop Topics\nTechniques to deal with symptoms of chronic pain conditions\, such as fatigue\, sleeplessness\, stress\, and emotional problems such as depression\, anger\, fear\, and frustration\, with emphasis on cognitive behavioural therapy techniques for managing pain. \nTopics include:\nï‚· Appropriate exercise for maintaining and improving strength and endurance\nï‚· Balancing activity with rest\nï‚· Tools for overcoming worst-case thinking\nï‚· How our minds affect pain and how we can use our minds to lessen pain\nï‚· Negative emotions\nï‚· Healthy eating\nï‚· Appropriate use of medication\nï‚· Working more effectively with health care providers\nï‚· Communicating with friends and family\nï‚· Communicating with the health care system\nï‚· Communicating with oneself\nï‚· Action-planning\, problem-solving\, decision-making \nWhy join the Living Well with pain programme?\nPeople who are supported in this way increase their knowledge\, skills and confidence to better manage their health in partnership with their health care provider(s). \nHow: For more information or to register\, contact the Living Well Team via Email LivingWellDNCC@hse.ie
URL:https://chronicpain.ie/event/hse-living-well-with-chronic-pain-6/2025-02-20/
LOCATION:online\, Ireland
ATTACH;FMTTYPE=image/jpeg:https://chronicpain.ie/wp-content/uploads/2024/12/ezine-JAN-2025-11.jpg
GEO:53.7797554;-7.3055309
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250219T140000
DTEND;TZID=Europe/Dublin:20250219T163000
DTSTAMP:20260414T180048
CREATED:20241219T132530Z
LAST-MODIFIED:20241219T132530Z
UID:10000446-1739973600-1739982600@chronicpain.ie
SUMMARY:HSE Living Well with Chronic Pain
DESCRIPTION:HSE Living Well with Chronic Pain programme\nThe HSE Living Well with Chronic Pain programme is open for registration. This free\, online 7 week programme can help you develop skills and confidence to manage your condition. \nWorkshop Topics\nTechniques to deal with symptoms of chronic pain conditions\, such as fatigue\, sleeplessness\, stress\, and emotional problems such as depression\, anger\, fear\, and frustration\, with emphasis on cognitive behavioural therapy techniques for managing pain. \nTopics include:\nï‚· Appropriate exercise for maintaining and improving strength and endurance\nï‚· Balancing activity with rest\nï‚· Tools for overcoming worst-case thinking\nï‚· How our minds affect pain and how we can use our minds to lessen pain\nï‚· Negative emotions\nï‚· Healthy eating\nï‚· Appropriate use of medication\nï‚· Working more effectively with health care providers\nï‚· Communicating with friends and family\nï‚· Communicating with the health care system\nï‚· Communicating with oneself\nï‚· Action-planning\, problem-solving\, decision-making \nWhy join the Living Well with pain programme?\nPeople who are supported in this way increase their knowledge\, skills and confidence to better manage their health in partnership with their health care provider(s). \nHow: For more information or to register\, contact the Living Well Team via Email LivingWellDNCC@hse.ie
URL:https://chronicpain.ie/event/hse-living-well-with-chronic-pain-7/2025-02-19/
LOCATION:online\, Ireland
ATTACH;FMTTYPE=image/jpeg:https://chronicpain.ie/wp-content/uploads/2024/12/ezine-JAN-2025-11.jpg
GEO:53.7797554;-7.3055309
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250213T100000
DTEND;TZID=Europe/Dublin:20250213T130000
DTSTAMP:20260414T180048
CREATED:20241219T132106Z
LAST-MODIFIED:20241219T132246Z
UID:10000450-1739440800-1739451600@chronicpain.ie
SUMMARY:HSE Living Well with Chronic Pain
DESCRIPTION:HSE Living Well with Chronic Pain programme\nThe HSE Living Well with Chronic Pain programme is open for registration. This free\, online 7 week programme can help you develop skills and confidence to manage your condition. \nWorkshop Topics\nTechniques to deal with symptoms of chronic pain conditions\, such as fatigue\, sleeplessness\, stress\, and emotional problems such as depression\, anger\, fear\, and frustration\, with emphasis on cognitive behavioural therapy techniques for managing pain. \nTopics include:\nï‚· Appropriate exercise for maintaining and improving strength and endurance\nï‚· Balancing activity with rest\nï‚· Tools for overcoming worst-case thinking\nï‚· How our minds affect pain and how we can use our minds to lessen pain\nï‚· Negative emotions\nï‚· Healthy eating\nï‚· Appropriate use of medication\nï‚· Working more effectively with health care providers\nï‚· Communicating with friends and family\nï‚· Communicating with the health care system\nï‚· Communicating with oneself\nï‚· Action-planning\, problem-solving\, decision-making \nWhy join the Living Well with pain programme?\nPeople who are supported in this way increase their knowledge\, skills and confidence to better manage their health in partnership with their health care provider(s). \nHow: For more information or to register\, contact the Living Well Team via Email LivingWellDNCC@hse.ie
URL:https://chronicpain.ie/event/hse-living-well-with-chronic-pain-6/2025-02-13/
LOCATION:online\, Ireland
ATTACH;FMTTYPE=image/jpeg:https://chronicpain.ie/wp-content/uploads/2024/12/ezine-JAN-2025-11.jpg
GEO:53.7797554;-7.3055309
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250212T140000
DTEND;TZID=Europe/Dublin:20250212T163000
DTSTAMP:20260414T180048
CREATED:20241219T132530Z
LAST-MODIFIED:20241219T132530Z
UID:10000445-1739368800-1739377800@chronicpain.ie
SUMMARY:HSE Living Well with Chronic Pain
DESCRIPTION:HSE Living Well with Chronic Pain programme\nThe HSE Living Well with Chronic Pain programme is open for registration. This free\, online 7 week programme can help you develop skills and confidence to manage your condition. \nWorkshop Topics\nTechniques to deal with symptoms of chronic pain conditions\, such as fatigue\, sleeplessness\, stress\, and emotional problems such as depression\, anger\, fear\, and frustration\, with emphasis on cognitive behavioural therapy techniques for managing pain. \nTopics include:\nï‚· Appropriate exercise for maintaining and improving strength and endurance\nï‚· Balancing activity with rest\nï‚· Tools for overcoming worst-case thinking\nï‚· How our minds affect pain and how we can use our minds to lessen pain\nï‚· Negative emotions\nï‚· Healthy eating\nï‚· Appropriate use of medication\nï‚· Working more effectively with health care providers\nï‚· Communicating with friends and family\nï‚· Communicating with the health care system\nï‚· Communicating with oneself\nï‚· Action-planning\, problem-solving\, decision-making \nWhy join the Living Well with pain programme?\nPeople who are supported in this way increase their knowledge\, skills and confidence to better manage their health in partnership with their health care provider(s). \nHow: For more information or to register\, contact the Living Well Team via Email LivingWellDNCC@hse.ie
URL:https://chronicpain.ie/event/hse-living-well-with-chronic-pain-7/2025-02-12/
LOCATION:online\, Ireland
ATTACH;FMTTYPE=image/jpeg:https://chronicpain.ie/wp-content/uploads/2024/12/ezine-JAN-2025-11.jpg
GEO:53.7797554;-7.3055309
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250206T100000
DTEND;TZID=Europe/Dublin:20250206T130000
DTSTAMP:20260414T180048
CREATED:20241219T132106Z
LAST-MODIFIED:20241219T132246Z
UID:10000449-1738836000-1738846800@chronicpain.ie
SUMMARY:HSE Living Well with Chronic Pain
DESCRIPTION:HSE Living Well with Chronic Pain programme\nThe HSE Living Well with Chronic Pain programme is open for registration. This free\, online 7 week programme can help you develop skills and confidence to manage your condition. \nWorkshop Topics\nTechniques to deal with symptoms of chronic pain conditions\, such as fatigue\, sleeplessness\, stress\, and emotional problems such as depression\, anger\, fear\, and frustration\, with emphasis on cognitive behavioural therapy techniques for managing pain. \nTopics include:\nï‚· Appropriate exercise for maintaining and improving strength and endurance\nï‚· Balancing activity with rest\nï‚· Tools for overcoming worst-case thinking\nï‚· How our minds affect pain and how we can use our minds to lessen pain\nï‚· Negative emotions\nï‚· Healthy eating\nï‚· Appropriate use of medication\nï‚· Working more effectively with health care providers\nï‚· Communicating with friends and family\nï‚· Communicating with the health care system\nï‚· Communicating with oneself\nï‚· Action-planning\, problem-solving\, decision-making \nWhy join the Living Well with pain programme?\nPeople who are supported in this way increase their knowledge\, skills and confidence to better manage their health in partnership with their health care provider(s). \nHow: For more information or to register\, contact the Living Well Team via Email LivingWellDNCC@hse.ie
URL:https://chronicpain.ie/event/hse-living-well-with-chronic-pain-6/2025-02-06/
LOCATION:online\, Ireland
ATTACH;FMTTYPE=image/jpeg:https://chronicpain.ie/wp-content/uploads/2024/12/ezine-JAN-2025-11.jpg
GEO:53.7797554;-7.3055309
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250205T140000
DTEND;TZID=Europe/Dublin:20250205T163000
DTSTAMP:20260414T180048
CREATED:20241219T132530Z
LAST-MODIFIED:20241219T132530Z
UID:10000444-1738764000-1738773000@chronicpain.ie
SUMMARY:HSE Living Well with Chronic Pain
DESCRIPTION:HSE Living Well with Chronic Pain programme\nThe HSE Living Well with Chronic Pain programme is open for registration. This free\, online 7 week programme can help you develop skills and confidence to manage your condition. \nWorkshop Topics\nTechniques to deal with symptoms of chronic pain conditions\, such as fatigue\, sleeplessness\, stress\, and emotional problems such as depression\, anger\, fear\, and frustration\, with emphasis on cognitive behavioural therapy techniques for managing pain. \nTopics include:\nï‚· Appropriate exercise for maintaining and improving strength and endurance\nï‚· Balancing activity with rest\nï‚· Tools for overcoming worst-case thinking\nï‚· How our minds affect pain and how we can use our minds to lessen pain\nï‚· Negative emotions\nï‚· Healthy eating\nï‚· Appropriate use of medication\nï‚· Working more effectively with health care providers\nï‚· Communicating with friends and family\nï‚· Communicating with the health care system\nï‚· Communicating with oneself\nï‚· Action-planning\, problem-solving\, decision-making \nWhy join the Living Well with pain programme?\nPeople who are supported in this way increase their knowledge\, skills and confidence to better manage their health in partnership with their health care provider(s). \nHow: For more information or to register\, contact the Living Well Team via Email LivingWellDNCC@hse.ie
URL:https://chronicpain.ie/event/hse-living-well-with-chronic-pain-7/2025-02-05/
LOCATION:online\, Ireland
ATTACH;FMTTYPE=image/jpeg:https://chronicpain.ie/wp-content/uploads/2024/12/ezine-JAN-2025-11.jpg
GEO:53.7797554;-7.3055309
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250130T100000
DTEND;TZID=Europe/Dublin:20250130T130000
DTSTAMP:20260414T180048
CREATED:20241219T132106Z
LAST-MODIFIED:20241219T132246Z
UID:10000448-1738231200-1738242000@chronicpain.ie
SUMMARY:HSE Living Well with Chronic Pain
DESCRIPTION:HSE Living Well with Chronic Pain programme\nThe HSE Living Well with Chronic Pain programme is open for registration. This free\, online 7 week programme can help you develop skills and confidence to manage your condition. \nWorkshop Topics\nTechniques to deal with symptoms of chronic pain conditions\, such as fatigue\, sleeplessness\, stress\, and emotional problems such as depression\, anger\, fear\, and frustration\, with emphasis on cognitive behavioural therapy techniques for managing pain. \nTopics include:\nï‚· Appropriate exercise for maintaining and improving strength and endurance\nï‚· Balancing activity with rest\nï‚· Tools for overcoming worst-case thinking\nï‚· How our minds affect pain and how we can use our minds to lessen pain\nï‚· Negative emotions\nï‚· Healthy eating\nï‚· Appropriate use of medication\nï‚· Working more effectively with health care providers\nï‚· Communicating with friends and family\nï‚· Communicating with the health care system\nï‚· Communicating with oneself\nï‚· Action-planning\, problem-solving\, decision-making \nWhy join the Living Well with pain programme?\nPeople who are supported in this way increase their knowledge\, skills and confidence to better manage their health in partnership with their health care provider(s). \nHow: For more information or to register\, contact the Living Well Team via Email LivingWellDNCC@hse.ie
URL:https://chronicpain.ie/event/hse-living-well-with-chronic-pain-6/2025-01-30/
LOCATION:online\, Ireland
ATTACH;FMTTYPE=image/jpeg:https://chronicpain.ie/wp-content/uploads/2024/12/ezine-JAN-2025-11.jpg
GEO:53.7797554;-7.3055309
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250129T140000
DTEND;TZID=Europe/Dublin:20250129T163000
DTSTAMP:20260414T180048
CREATED:20241219T132530Z
LAST-MODIFIED:20241219T132530Z
UID:10000443-1738159200-1738168200@chronicpain.ie
SUMMARY:HSE Living Well with Chronic Pain
DESCRIPTION:HSE Living Well with Chronic Pain programme\nThe HSE Living Well with Chronic Pain programme is open for registration. This free\, online 7 week programme can help you develop skills and confidence to manage your condition. \nWorkshop Topics\nTechniques to deal with symptoms of chronic pain conditions\, such as fatigue\, sleeplessness\, stress\, and emotional problems such as depression\, anger\, fear\, and frustration\, with emphasis on cognitive behavioural therapy techniques for managing pain. \nTopics include:\nï‚· Appropriate exercise for maintaining and improving strength and endurance\nï‚· Balancing activity with rest\nï‚· Tools for overcoming worst-case thinking\nï‚· How our minds affect pain and how we can use our minds to lessen pain\nï‚· Negative emotions\nï‚· Healthy eating\nï‚· Appropriate use of medication\nï‚· Working more effectively with health care providers\nï‚· Communicating with friends and family\nï‚· Communicating with the health care system\nï‚· Communicating with oneself\nï‚· Action-planning\, problem-solving\, decision-making \nWhy join the Living Well with pain programme?\nPeople who are supported in this way increase their knowledge\, skills and confidence to better manage their health in partnership with their health care provider(s). \nHow: For more information or to register\, contact the Living Well Team via Email LivingWellDNCC@hse.ie
URL:https://chronicpain.ie/event/hse-living-well-with-chronic-pain-7/2025-01-29/
LOCATION:online\, Ireland
ATTACH;FMTTYPE=image/jpeg:https://chronicpain.ie/wp-content/uploads/2024/12/ezine-JAN-2025-11.jpg
GEO:53.7797554;-7.3055309
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250122T140000
DTEND;TZID=Europe/Dublin:20250122T163000
DTSTAMP:20260414T180048
CREATED:20241219T132530Z
LAST-MODIFIED:20241219T132530Z
UID:10000442-1737554400-1737563400@chronicpain.ie
SUMMARY:HSE Living Well with Chronic Pain
DESCRIPTION:HSE Living Well with Chronic Pain programme\nThe HSE Living Well with Chronic Pain programme is open for registration. This free\, online 7 week programme can help you develop skills and confidence to manage your condition. \nWorkshop Topics\nTechniques to deal with symptoms of chronic pain conditions\, such as fatigue\, sleeplessness\, stress\, and emotional problems such as depression\, anger\, fear\, and frustration\, with emphasis on cognitive behavioural therapy techniques for managing pain. \nTopics include:\nï‚· Appropriate exercise for maintaining and improving strength and endurance\nï‚· Balancing activity with rest\nï‚· Tools for overcoming worst-case thinking\nï‚· How our minds affect pain and how we can use our minds to lessen pain\nï‚· Negative emotions\nï‚· Healthy eating\nï‚· Appropriate use of medication\nï‚· Working more effectively with health care providers\nï‚· Communicating with friends and family\nï‚· Communicating with the health care system\nï‚· Communicating with oneself\nï‚· Action-planning\, problem-solving\, decision-making \nWhy join the Living Well with pain programme?\nPeople who are supported in this way increase their knowledge\, skills and confidence to better manage their health in partnership with their health care provider(s). \nHow: For more information or to register\, contact the Living Well Team via Email LivingWellDNCC@hse.ie
URL:https://chronicpain.ie/event/hse-living-well-with-chronic-pain-7/2025-01-22/
LOCATION:online\, Ireland
ATTACH;FMTTYPE=image/jpeg:https://chronicpain.ie/wp-content/uploads/2024/12/ezine-JAN-2025-11.jpg
GEO:53.7797554;-7.3055309
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20250115T140000
DTEND;TZID=Europe/Dublin:20250115T163000
DTSTAMP:20260414T180048
CREATED:20241219T132530Z
LAST-MODIFIED:20241219T132530Z
UID:10000441-1736949600-1736958600@chronicpain.ie
SUMMARY:HSE Living Well with Chronic Pain
DESCRIPTION:HSE Living Well with Chronic Pain programme\nThe HSE Living Well with Chronic Pain programme is open for registration. This free\, online 7 week programme can help you develop skills and confidence to manage your condition. \nWorkshop Topics\nTechniques to deal with symptoms of chronic pain conditions\, such as fatigue\, sleeplessness\, stress\, and emotional problems such as depression\, anger\, fear\, and frustration\, with emphasis on cognitive behavioural therapy techniques for managing pain. \nTopics include:\nï‚· Appropriate exercise for maintaining and improving strength and endurance\nï‚· Balancing activity with rest\nï‚· Tools for overcoming worst-case thinking\nï‚· How our minds affect pain and how we can use our minds to lessen pain\nï‚· Negative emotions\nï‚· Healthy eating\nï‚· Appropriate use of medication\nï‚· Working more effectively with health care providers\nï‚· Communicating with friends and family\nï‚· Communicating with the health care system\nï‚· Communicating with oneself\nï‚· Action-planning\, problem-solving\, decision-making \nWhy join the Living Well with pain programme?\nPeople who are supported in this way increase their knowledge\, skills and confidence to better manage their health in partnership with their health care provider(s). \nHow: For more information or to register\, contact the Living Well Team via Email LivingWellDNCC@hse.ie
URL:https://chronicpain.ie/event/hse-living-well-with-chronic-pain-7/2025-01-15/
LOCATION:online\, Ireland
ATTACH;FMTTYPE=image/jpeg:https://chronicpain.ie/wp-content/uploads/2024/12/ezine-JAN-2025-11.jpg
GEO:53.7797554;-7.3055309
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20241121T190000
DTEND;TZID=Europe/Dublin:20241121T213000
DTSTAMP:20260414T180048
CREATED:20240906T130241Z
LAST-MODIFIED:20241003T101426Z
UID:10000375-1732215600-1732224600@chronicpain.ie
SUMMARY:HSE Living Well with Chronic Pain (evening)
DESCRIPTION:HSE Living Well with Chronic Pain programme\nThe HSE Living Well with Chronic Pain programme is open for registration. This free\, online 7 week programme can help you develop skills and confidence to manage your condition. \nWorkshop Topics\nTechniques to deal with symptoms of chronic pain conditions\, such as fatigue\, sleeplessness\, stress\, and emotional problems such as depression\, anger\, fear\, and frustration\, with emphasis on cognitive behavioural therapy techniques for managing pain. \nTopics include:\nï‚· Appropriate exercise for maintaining and improving strength and endurance\nï‚· Balancing activity with rest\nï‚· Tools for overcoming worst-case thinking\nï‚· How our minds affect pain and how we can use our minds to lessen pain\nï‚· Negative emotions\nï‚· Healthy eating\nï‚· Appropriate use of medication\nï‚· Working more effectively with health care providers\nï‚· Communicating with friends and family\nï‚· Communicating with the health care system\nï‚· Communicating with oneself\nï‚· Action-planning\, problem-solving\, decision-making \nWhy join the Living Well with pain programme?\nPeople who are supported in this way increase their knowledge\, skills and confidence to better manage their health in partnership with their health care provider(s). \nHow: For more information or to register\, contact the Living Well Team via Email LivingWellDNCC@hse.ie
URL:https://chronicpain.ie/event/hse-living-well-with-chronic-pain-evening/2024-11-21/
LOCATION:online\, Ireland
ATTACH;FMTTYPE=image/jpeg:https://chronicpain.ie/wp-content/uploads/2024/09/FREE-Living-Well-with-Chronic-Pain-Self-Management-Programme-1.jpg
GEO:53.7797554;-7.3055309
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20241121T140000
DTEND;TZID=Europe/Dublin:20241121T163000
DTSTAMP:20260414T180048
CREATED:20240906T125800Z
LAST-MODIFIED:20241003T114402Z
UID:10000337-1732197600-1732206600@chronicpain.ie
SUMMARY:HSE Living Well with Chronic Pain (afternoon)
DESCRIPTION:HSE Living Well with Chronic Pain programme\nThe HSE Living Well with Chronic Pain programme is open for registration. This free\, online 7 week programme can help you develop skills and confidence to manage your condition. \nWorkshop Topics\nTechniques to deal with symptoms of chronic pain conditions\, such as fatigue\, sleeplessness\, stress\, and emotional problems such as depression\, anger\, fear\, and frustration\, with emphasis on cognitive behavioural therapy techniques for managing pain. \nTopics include:\nï‚· Appropriate exercise for maintaining and improving strength and endurance\nï‚· Balancing activity with rest\nï‚· Tools for overcoming worst-case thinking\nï‚· How our minds affect pain and how we can use our minds to lessen pain\nï‚· Negative emotions\nï‚· Healthy eating\nï‚· Appropriate use of medication\nï‚· Working more effectively with health care providers\nï‚· Communicating with friends and family\nï‚· Communicating with the health care system\nï‚· Communicating with oneself\nï‚· Action-planning\, problem-solving\, decision-making \nWhy join the Living Well with pain programme?\nPeople who are supported in this way increase their knowledge\, skills and confidence to better manage their health in partnership with their health care provider(s). \nHow: For more information or to register\, contact the Living Well Team via Email LivingWellDNCC@hse.ie
URL:https://chronicpain.ie/event/hse-living-well-with-chronic-pain-5/2024-11-21/
LOCATION:online\, Ireland
ATTACH;FMTTYPE=image/png:https://chronicpain.ie/wp-content/uploads/2024/07/FREE-Living-Well-with-Chronic-Pain-Self-Management-Programme-1-1.png
GEO:53.7797554;-7.3055309
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20241114T190000
DTEND;TZID=Europe/Dublin:20241114T213000
DTSTAMP:20260414T180048
CREATED:20240906T130241Z
LAST-MODIFIED:20241003T101426Z
UID:10000374-1731610800-1731619800@chronicpain.ie
SUMMARY:HSE Living Well with Chronic Pain (evening)
DESCRIPTION:HSE Living Well with Chronic Pain programme\nThe HSE Living Well with Chronic Pain programme is open for registration. This free\, online 7 week programme can help you develop skills and confidence to manage your condition. \nWorkshop Topics\nTechniques to deal with symptoms of chronic pain conditions\, such as fatigue\, sleeplessness\, stress\, and emotional problems such as depression\, anger\, fear\, and frustration\, with emphasis on cognitive behavioural therapy techniques for managing pain. \nTopics include:\nï‚· Appropriate exercise for maintaining and improving strength and endurance\nï‚· Balancing activity with rest\nï‚· Tools for overcoming worst-case thinking\nï‚· How our minds affect pain and how we can use our minds to lessen pain\nï‚· Negative emotions\nï‚· Healthy eating\nï‚· Appropriate use of medication\nï‚· Working more effectively with health care providers\nï‚· Communicating with friends and family\nï‚· Communicating with the health care system\nï‚· Communicating with oneself\nï‚· Action-planning\, problem-solving\, decision-making \nWhy join the Living Well with pain programme?\nPeople who are supported in this way increase their knowledge\, skills and confidence to better manage their health in partnership with their health care provider(s). \nHow: For more information or to register\, contact the Living Well Team via Email LivingWellDNCC@hse.ie
URL:https://chronicpain.ie/event/hse-living-well-with-chronic-pain-evening/2024-11-14/
LOCATION:online\, Ireland
ATTACH;FMTTYPE=image/jpeg:https://chronicpain.ie/wp-content/uploads/2024/09/FREE-Living-Well-with-Chronic-Pain-Self-Management-Programme-1.jpg
GEO:53.7797554;-7.3055309
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20241114T140000
DTEND;TZID=Europe/Dublin:20241114T163000
DTSTAMP:20260414T180048
CREATED:20240906T125800Z
LAST-MODIFIED:20241003T114402Z
UID:10000336-1731592800-1731601800@chronicpain.ie
SUMMARY:HSE Living Well with Chronic Pain (afternoon)
DESCRIPTION:HSE Living Well with Chronic Pain programme\nThe HSE Living Well with Chronic Pain programme is open for registration. This free\, online 7 week programme can help you develop skills and confidence to manage your condition. \nWorkshop Topics\nTechniques to deal with symptoms of chronic pain conditions\, such as fatigue\, sleeplessness\, stress\, and emotional problems such as depression\, anger\, fear\, and frustration\, with emphasis on cognitive behavioural therapy techniques for managing pain. \nTopics include:\nï‚· Appropriate exercise for maintaining and improving strength and endurance\nï‚· Balancing activity with rest\nï‚· Tools for overcoming worst-case thinking\nï‚· How our minds affect pain and how we can use our minds to lessen pain\nï‚· Negative emotions\nï‚· Healthy eating\nï‚· Appropriate use of medication\nï‚· Working more effectively with health care providers\nï‚· Communicating with friends and family\nï‚· Communicating with the health care system\nï‚· Communicating with oneself\nï‚· Action-planning\, problem-solving\, decision-making \nWhy join the Living Well with pain programme?\nPeople who are supported in this way increase their knowledge\, skills and confidence to better manage their health in partnership with their health care provider(s). \nHow: For more information or to register\, contact the Living Well Team via Email LivingWellDNCC@hse.ie
URL:https://chronicpain.ie/event/hse-living-well-with-chronic-pain-5/2024-11-14/
LOCATION:online\, Ireland
ATTACH;FMTTYPE=image/png:https://chronicpain.ie/wp-content/uploads/2024/07/FREE-Living-Well-with-Chronic-Pain-Self-Management-Programme-1-1.png
GEO:53.7797554;-7.3055309
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20241107T190000
DTEND;TZID=Europe/Dublin:20241107T213000
DTSTAMP:20260414T180048
CREATED:20240906T130241Z
LAST-MODIFIED:20241003T101426Z
UID:10000373-1731006000-1731015000@chronicpain.ie
SUMMARY:HSE Living Well with Chronic Pain (evening)
DESCRIPTION:HSE Living Well with Chronic Pain programme\nThe HSE Living Well with Chronic Pain programme is open for registration. This free\, online 7 week programme can help you develop skills and confidence to manage your condition. \nWorkshop Topics\nTechniques to deal with symptoms of chronic pain conditions\, such as fatigue\, sleeplessness\, stress\, and emotional problems such as depression\, anger\, fear\, and frustration\, with emphasis on cognitive behavioural therapy techniques for managing pain. \nTopics include:\nï‚· Appropriate exercise for maintaining and improving strength and endurance\nï‚· Balancing activity with rest\nï‚· Tools for overcoming worst-case thinking\nï‚· How our minds affect pain and how we can use our minds to lessen pain\nï‚· Negative emotions\nï‚· Healthy eating\nï‚· Appropriate use of medication\nï‚· Working more effectively with health care providers\nï‚· Communicating with friends and family\nï‚· Communicating with the health care system\nï‚· Communicating with oneself\nï‚· Action-planning\, problem-solving\, decision-making \nWhy join the Living Well with pain programme?\nPeople who are supported in this way increase their knowledge\, skills and confidence to better manage their health in partnership with their health care provider(s). \nHow: For more information or to register\, contact the Living Well Team via Email LivingWellDNCC@hse.ie
URL:https://chronicpain.ie/event/hse-living-well-with-chronic-pain-evening/2024-11-07/
LOCATION:online\, Ireland
ATTACH;FMTTYPE=image/jpeg:https://chronicpain.ie/wp-content/uploads/2024/09/FREE-Living-Well-with-Chronic-Pain-Self-Management-Programme-1.jpg
GEO:53.7797554;-7.3055309
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20241107T140000
DTEND;TZID=Europe/Dublin:20241107T163000
DTSTAMP:20260414T180048
CREATED:20240906T125800Z
LAST-MODIFIED:20241003T114402Z
UID:10000335-1730988000-1730997000@chronicpain.ie
SUMMARY:HSE Living Well with Chronic Pain (afternoon)
DESCRIPTION:HSE Living Well with Chronic Pain programme\nThe HSE Living Well with Chronic Pain programme is open for registration. This free\, online 7 week programme can help you develop skills and confidence to manage your condition. \nWorkshop Topics\nTechniques to deal with symptoms of chronic pain conditions\, such as fatigue\, sleeplessness\, stress\, and emotional problems such as depression\, anger\, fear\, and frustration\, with emphasis on cognitive behavioural therapy techniques for managing pain. \nTopics include:\nï‚· Appropriate exercise for maintaining and improving strength and endurance\nï‚· Balancing activity with rest\nï‚· Tools for overcoming worst-case thinking\nï‚· How our minds affect pain and how we can use our minds to lessen pain\nï‚· Negative emotions\nï‚· Healthy eating\nï‚· Appropriate use of medication\nï‚· Working more effectively with health care providers\nï‚· Communicating with friends and family\nï‚· Communicating with the health care system\nï‚· Communicating with oneself\nï‚· Action-planning\, problem-solving\, decision-making \nWhy join the Living Well with pain programme?\nPeople who are supported in this way increase their knowledge\, skills and confidence to better manage their health in partnership with their health care provider(s). \nHow: For more information or to register\, contact the Living Well Team via Email LivingWellDNCC@hse.ie
URL:https://chronicpain.ie/event/hse-living-well-with-chronic-pain-5/2024-11-07/
LOCATION:online\, Ireland
ATTACH;FMTTYPE=image/png:https://chronicpain.ie/wp-content/uploads/2024/07/FREE-Living-Well-with-Chronic-Pain-Self-Management-Programme-1-1.png
GEO:53.7797554;-7.3055309
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20241031T190000
DTEND;TZID=Europe/Dublin:20241031T213000
DTSTAMP:20260414T180048
CREATED:20240906T130241Z
LAST-MODIFIED:20241003T101426Z
UID:10000372-1730401200-1730410200@chronicpain.ie
SUMMARY:HSE Living Well with Chronic Pain (evening)
DESCRIPTION:HSE Living Well with Chronic Pain programme\nThe HSE Living Well with Chronic Pain programme is open for registration. This free\, online 7 week programme can help you develop skills and confidence to manage your condition. \nWorkshop Topics\nTechniques to deal with symptoms of chronic pain conditions\, such as fatigue\, sleeplessness\, stress\, and emotional problems such as depression\, anger\, fear\, and frustration\, with emphasis on cognitive behavioural therapy techniques for managing pain. \nTopics include:\nï‚· Appropriate exercise for maintaining and improving strength and endurance\nï‚· Balancing activity with rest\nï‚· Tools for overcoming worst-case thinking\nï‚· How our minds affect pain and how we can use our minds to lessen pain\nï‚· Negative emotions\nï‚· Healthy eating\nï‚· Appropriate use of medication\nï‚· Working more effectively with health care providers\nï‚· Communicating with friends and family\nï‚· Communicating with the health care system\nï‚· Communicating with oneself\nï‚· Action-planning\, problem-solving\, decision-making \nWhy join the Living Well with pain programme?\nPeople who are supported in this way increase their knowledge\, skills and confidence to better manage their health in partnership with their health care provider(s). \nHow: For more information or to register\, contact the Living Well Team via Email LivingWellDNCC@hse.ie
URL:https://chronicpain.ie/event/hse-living-well-with-chronic-pain-evening/2024-10-31/
LOCATION:online\, Ireland
ATTACH;FMTTYPE=image/jpeg:https://chronicpain.ie/wp-content/uploads/2024/09/FREE-Living-Well-with-Chronic-Pain-Self-Management-Programme-1.jpg
GEO:53.7797554;-7.3055309
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20241031T140000
DTEND;TZID=Europe/Dublin:20241031T163000
DTSTAMP:20260414T180048
CREATED:20240906T125800Z
LAST-MODIFIED:20241003T114402Z
UID:10000334-1730383200-1730392200@chronicpain.ie
SUMMARY:HSE Living Well with Chronic Pain (afternoon)
DESCRIPTION:HSE Living Well with Chronic Pain programme\nThe HSE Living Well with Chronic Pain programme is open for registration. This free\, online 7 week programme can help you develop skills and confidence to manage your condition. \nWorkshop Topics\nTechniques to deal with symptoms of chronic pain conditions\, such as fatigue\, sleeplessness\, stress\, and emotional problems such as depression\, anger\, fear\, and frustration\, with emphasis on cognitive behavioural therapy techniques for managing pain. \nTopics include:\nï‚· Appropriate exercise for maintaining and improving strength and endurance\nï‚· Balancing activity with rest\nï‚· Tools for overcoming worst-case thinking\nï‚· How our minds affect pain and how we can use our minds to lessen pain\nï‚· Negative emotions\nï‚· Healthy eating\nï‚· Appropriate use of medication\nï‚· Working more effectively with health care providers\nï‚· Communicating with friends and family\nï‚· Communicating with the health care system\nï‚· Communicating with oneself\nï‚· Action-planning\, problem-solving\, decision-making \nWhy join the Living Well with pain programme?\nPeople who are supported in this way increase their knowledge\, skills and confidence to better manage their health in partnership with their health care provider(s). \nHow: For more information or to register\, contact the Living Well Team via Email LivingWellDNCC@hse.ie
URL:https://chronicpain.ie/event/hse-living-well-with-chronic-pain-5/2024-10-31/
LOCATION:online\, Ireland
ATTACH;FMTTYPE=image/png:https://chronicpain.ie/wp-content/uploads/2024/07/FREE-Living-Well-with-Chronic-Pain-Self-Management-Programme-1-1.png
GEO:53.7797554;-7.3055309
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20241024T190000
DTEND;TZID=Europe/Dublin:20241024T213000
DTSTAMP:20260414T180048
CREATED:20240906T130241Z
LAST-MODIFIED:20241003T101426Z
UID:10000371-1729796400-1729805400@chronicpain.ie
SUMMARY:HSE Living Well with Chronic Pain (evening)
DESCRIPTION:HSE Living Well with Chronic Pain programme\nThe HSE Living Well with Chronic Pain programme is open for registration. This free\, online 7 week programme can help you develop skills and confidence to manage your condition. \nWorkshop Topics\nTechniques to deal with symptoms of chronic pain conditions\, such as fatigue\, sleeplessness\, stress\, and emotional problems such as depression\, anger\, fear\, and frustration\, with emphasis on cognitive behavioural therapy techniques for managing pain. \nTopics include:\nï‚· Appropriate exercise for maintaining and improving strength and endurance\nï‚· Balancing activity with rest\nï‚· Tools for overcoming worst-case thinking\nï‚· How our minds affect pain and how we can use our minds to lessen pain\nï‚· Negative emotions\nï‚· Healthy eating\nï‚· Appropriate use of medication\nï‚· Working more effectively with health care providers\nï‚· Communicating with friends and family\nï‚· Communicating with the health care system\nï‚· Communicating with oneself\nï‚· Action-planning\, problem-solving\, decision-making \nWhy join the Living Well with pain programme?\nPeople who are supported in this way increase their knowledge\, skills and confidence to better manage their health in partnership with their health care provider(s). \nHow: For more information or to register\, contact the Living Well Team via Email LivingWellDNCC@hse.ie
URL:https://chronicpain.ie/event/hse-living-well-with-chronic-pain-evening/2024-10-24/
LOCATION:online\, Ireland
ATTACH;FMTTYPE=image/jpeg:https://chronicpain.ie/wp-content/uploads/2024/09/FREE-Living-Well-with-Chronic-Pain-Self-Management-Programme-1.jpg
GEO:53.7797554;-7.3055309
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20241024T140000
DTEND;TZID=Europe/Dublin:20241024T163000
DTSTAMP:20260414T180048
CREATED:20240906T125800Z
LAST-MODIFIED:20241003T114402Z
UID:10000333-1729778400-1729787400@chronicpain.ie
SUMMARY:HSE Living Well with Chronic Pain (afternoon)
DESCRIPTION:HSE Living Well with Chronic Pain programme\nThe HSE Living Well with Chronic Pain programme is open for registration. This free\, online 7 week programme can help you develop skills and confidence to manage your condition. \nWorkshop Topics\nTechniques to deal with symptoms of chronic pain conditions\, such as fatigue\, sleeplessness\, stress\, and emotional problems such as depression\, anger\, fear\, and frustration\, with emphasis on cognitive behavioural therapy techniques for managing pain. \nTopics include:\nï‚· Appropriate exercise for maintaining and improving strength and endurance\nï‚· Balancing activity with rest\nï‚· Tools for overcoming worst-case thinking\nï‚· How our minds affect pain and how we can use our minds to lessen pain\nï‚· Negative emotions\nï‚· Healthy eating\nï‚· Appropriate use of medication\nï‚· Working more effectively with health care providers\nï‚· Communicating with friends and family\nï‚· Communicating with the health care system\nï‚· Communicating with oneself\nï‚· Action-planning\, problem-solving\, decision-making \nWhy join the Living Well with pain programme?\nPeople who are supported in this way increase their knowledge\, skills and confidence to better manage their health in partnership with their health care provider(s). \nHow: For more information or to register\, contact the Living Well Team via Email LivingWellDNCC@hse.ie
URL:https://chronicpain.ie/event/hse-living-well-with-chronic-pain-5/2024-10-24/
LOCATION:online\, Ireland
ATTACH;FMTTYPE=image/png:https://chronicpain.ie/wp-content/uploads/2024/07/FREE-Living-Well-with-Chronic-Pain-Self-Management-Programme-1-1.png
GEO:53.7797554;-7.3055309
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20241023T190000
DTEND;TZID=Europe/Dublin:20241023T213000
DTSTAMP:20260414T180048
CREATED:20240721T085527Z
LAST-MODIFIED:20240721T090013Z
UID:10000306-1729710000-1729719000@chronicpain.ie
SUMMARY:HSE Living Well with Chronic Pain
DESCRIPTION:HSE Living Well with Chronic Pain programme\nThe HSE Living Well with Chronic Pain programme is open for registration. This free\, online 7 week programme can help you develop skills and confidence to manage your condition. \nWorkshop Topics\nTechniques to deal with symptoms of chronic pain conditions\, such as fatigue\, sleeplessness\, stress\, and emotional problems such as depression\, anger\, fear\, and frustration\, with emphasis on cognitive behavioural therapy techniques for managing pain. \nTopics include:\nï‚· Appropriate exercise for maintaining and improving strength and endurance\nï‚· Balancing activity with rest\nï‚· Tools for overcoming worst-case thinking\nï‚· How our minds affect pain and how we can use our minds to lessen pain\nï‚· Negative emotions\nï‚· Healthy eating\nï‚· Appropriate use of medication\nï‚· Working more effectively with health care providers\nï‚· Communicating with friends and family\nï‚· Communicating with the health care system\nï‚· Communicating with oneself\nï‚· Action-planning\, problem-solving\, decision-making \nWhy join the Living Well with pain programme?\nPeople who are supported in this way increase their knowledge\, skills and confidence to better manage their health in partnership with their health care provider(s). \nHow: For more information or to register\, contact the Living Well Team via Email LivingWellDNCC@hse.ie
URL:https://chronicpain.ie/event/hse-living-well-with-chronic-pain-4/2024-10-23/
LOCATION:online\, Ireland
ATTACH;FMTTYPE=image/png:https://chronicpain.ie/wp-content/uploads/2024/07/FREE-Living-Well-with-Chronic-Pain-Self-Management-Programme-1-1.png
GEO:53.7797554;-7.3055309
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20241022T190000
DTEND;TZID=Europe/Dublin:20241022T213000
DTSTAMP:20260414T180048
CREATED:20240721T091232Z
LAST-MODIFIED:20240721T091331Z
UID:10000320-1729623600-1729632600@chronicpain.ie
SUMMARY:HSE Living Well with Fibromyalgia
DESCRIPTION:HSE Living Well with Fibromyalgia programme\nHSE CH09 have partnered with Chronic Pain Ireland in support of Pain Awareness Month and are running this free 7-week programme for people living with Fibromyalgia.  This free\, online 7 week programme can help you develop skills and confidence to manage your condition. \nWorkshop Topics\nTechniques to deal with symptoms of fibromyalgia such as fatigue\, sleeplessness\, stress\, and emotional problems such as depression\, anger\, fear\, and frustration\, with emphasis on cognitive behavioural therapy techniques for managing pain. \nTopics include:\nï‚· Appropriate exercise for maintaining and improving strength and endurance\nï‚· Balancing activity with rest\nï‚· Tools for overcoming worst-case thinking\nï‚· How our minds affect pain and how we can use our minds to lessen pain\nï‚· Negative emotions\nï‚· Healthy eating\nï‚· Appropriate use of medication\nï‚· Working more effectively with health care providers\nï‚· Communicating with friends and family\nï‚· Communicating with the health care system\nï‚· Communicating with oneself\nï‚· Action-planning\, problem-solving\, decision-making \nWhy join the Living Well with pain programme?\nPeople who are supported in this way increase their knowledge\, skills and confidence to better manage their health in partnership with their health care provider(s). \nHow: For more information or to register\, contact the Living Well Team via Email LivingWellDNCC@hse.ie or call 01 8976171
URL:https://chronicpain.ie/event/hse-living-well-with-fibromyalgia/2024-10-22/
LOCATION:online\, Ireland
ATTACH;FMTTYPE=image/png:https://chronicpain.ie/wp-content/uploads/2024/07/FREE-Living-Well-with-Chronic-Pain-Self-Management-Programme-1-1.png
GEO:53.7797554;-7.3055309
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20241017T190000
DTEND;TZID=Europe/Dublin:20241017T213000
DTSTAMP:20260414T180048
CREATED:20240906T130241Z
LAST-MODIFIED:20241003T101426Z
UID:10000370-1729191600-1729200600@chronicpain.ie
SUMMARY:HSE Living Well with Chronic Pain (evening)
DESCRIPTION:HSE Living Well with Chronic Pain programme\nThe HSE Living Well with Chronic Pain programme is open for registration. This free\, online 7 week programme can help you develop skills and confidence to manage your condition. \nWorkshop Topics\nTechniques to deal with symptoms of chronic pain conditions\, such as fatigue\, sleeplessness\, stress\, and emotional problems such as depression\, anger\, fear\, and frustration\, with emphasis on cognitive behavioural therapy techniques for managing pain. \nTopics include:\nï‚· Appropriate exercise for maintaining and improving strength and endurance\nï‚· Balancing activity with rest\nï‚· Tools for overcoming worst-case thinking\nï‚· How our minds affect pain and how we can use our minds to lessen pain\nï‚· Negative emotions\nï‚· Healthy eating\nï‚· Appropriate use of medication\nï‚· Working more effectively with health care providers\nï‚· Communicating with friends and family\nï‚· Communicating with the health care system\nï‚· Communicating with oneself\nï‚· Action-planning\, problem-solving\, decision-making \nWhy join the Living Well with pain programme?\nPeople who are supported in this way increase their knowledge\, skills and confidence to better manage their health in partnership with their health care provider(s). \nHow: For more information or to register\, contact the Living Well Team via Email LivingWellDNCC@hse.ie
URL:https://chronicpain.ie/event/hse-living-well-with-chronic-pain-evening/2024-10-17/
LOCATION:online\, Ireland
ATTACH;FMTTYPE=image/jpeg:https://chronicpain.ie/wp-content/uploads/2024/09/FREE-Living-Well-with-Chronic-Pain-Self-Management-Programme-1.jpg
GEO:53.7797554;-7.3055309
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20241017T140000
DTEND;TZID=Europe/Dublin:20241017T163000
DTSTAMP:20260414T180048
CREATED:20240906T125800Z
LAST-MODIFIED:20241003T114402Z
UID:10000332-1729173600-1729182600@chronicpain.ie
SUMMARY:HSE Living Well with Chronic Pain (afternoon)
DESCRIPTION:HSE Living Well with Chronic Pain programme\nThe HSE Living Well with Chronic Pain programme is open for registration. This free\, online 7 week programme can help you develop skills and confidence to manage your condition. \nWorkshop Topics\nTechniques to deal with symptoms of chronic pain conditions\, such as fatigue\, sleeplessness\, stress\, and emotional problems such as depression\, anger\, fear\, and frustration\, with emphasis on cognitive behavioural therapy techniques for managing pain. \nTopics include:\nï‚· Appropriate exercise for maintaining and improving strength and endurance\nï‚· Balancing activity with rest\nï‚· Tools for overcoming worst-case thinking\nï‚· How our minds affect pain and how we can use our minds to lessen pain\nï‚· Negative emotions\nï‚· Healthy eating\nï‚· Appropriate use of medication\nï‚· Working more effectively with health care providers\nï‚· Communicating with friends and family\nï‚· Communicating with the health care system\nï‚· Communicating with oneself\nï‚· Action-planning\, problem-solving\, decision-making \nWhy join the Living Well with pain programme?\nPeople who are supported in this way increase their knowledge\, skills and confidence to better manage their health in partnership with their health care provider(s). \nHow: For more information or to register\, contact the Living Well Team via Email LivingWellDNCC@hse.ie
URL:https://chronicpain.ie/event/hse-living-well-with-chronic-pain-5/2024-10-17/
LOCATION:online\, Ireland
ATTACH;FMTTYPE=image/png:https://chronicpain.ie/wp-content/uploads/2024/07/FREE-Living-Well-with-Chronic-Pain-Self-Management-Programme-1-1.png
GEO:53.7797554;-7.3055309
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20241016T190000
DTEND;TZID=Europe/Dublin:20241016T213000
DTSTAMP:20260414T180048
CREATED:20240721T085527Z
LAST-MODIFIED:20240721T090013Z
UID:10000305-1729105200-1729114200@chronicpain.ie
SUMMARY:HSE Living Well with Chronic Pain
DESCRIPTION:HSE Living Well with Chronic Pain programme\nThe HSE Living Well with Chronic Pain programme is open for registration. This free\, online 7 week programme can help you develop skills and confidence to manage your condition. \nWorkshop Topics\nTechniques to deal with symptoms of chronic pain conditions\, such as fatigue\, sleeplessness\, stress\, and emotional problems such as depression\, anger\, fear\, and frustration\, with emphasis on cognitive behavioural therapy techniques for managing pain. \nTopics include:\nï‚· Appropriate exercise for maintaining and improving strength and endurance\nï‚· Balancing activity with rest\nï‚· Tools for overcoming worst-case thinking\nï‚· How our minds affect pain and how we can use our minds to lessen pain\nï‚· Negative emotions\nï‚· Healthy eating\nï‚· Appropriate use of medication\nï‚· Working more effectively with health care providers\nï‚· Communicating with friends and family\nï‚· Communicating with the health care system\nï‚· Communicating with oneself\nï‚· Action-planning\, problem-solving\, decision-making \nWhy join the Living Well with pain programme?\nPeople who are supported in this way increase their knowledge\, skills and confidence to better manage their health in partnership with their health care provider(s). \nHow: For more information or to register\, contact the Living Well Team via Email LivingWellDNCC@hse.ie
URL:https://chronicpain.ie/event/hse-living-well-with-chronic-pain-4/2024-10-16/
LOCATION:online\, Ireland
ATTACH;FMTTYPE=image/png:https://chronicpain.ie/wp-content/uploads/2024/07/FREE-Living-Well-with-Chronic-Pain-Self-Management-Programme-1-1.png
GEO:53.7797554;-7.3055309
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20241015T190000
DTEND;TZID=Europe/Dublin:20241015T213000
DTSTAMP:20260414T180048
CREATED:20240721T091232Z
LAST-MODIFIED:20240721T091331Z
UID:10000319-1729018800-1729027800@chronicpain.ie
SUMMARY:HSE Living Well with Fibromyalgia
DESCRIPTION:HSE Living Well with Fibromyalgia programme\nHSE CH09 have partnered with Chronic Pain Ireland in support of Pain Awareness Month and are running this free 7-week programme for people living with Fibromyalgia.  This free\, online 7 week programme can help you develop skills and confidence to manage your condition. \nWorkshop Topics\nTechniques to deal with symptoms of fibromyalgia such as fatigue\, sleeplessness\, stress\, and emotional problems such as depression\, anger\, fear\, and frustration\, with emphasis on cognitive behavioural therapy techniques for managing pain. \nTopics include:\nï‚· Appropriate exercise for maintaining and improving strength and endurance\nï‚· Balancing activity with rest\nï‚· Tools for overcoming worst-case thinking\nï‚· How our minds affect pain and how we can use our minds to lessen pain\nï‚· Negative emotions\nï‚· Healthy eating\nï‚· Appropriate use of medication\nï‚· Working more effectively with health care providers\nï‚· Communicating with friends and family\nï‚· Communicating with the health care system\nï‚· Communicating with oneself\nï‚· Action-planning\, problem-solving\, decision-making \nWhy join the Living Well with pain programme?\nPeople who are supported in this way increase their knowledge\, skills and confidence to better manage their health in partnership with their health care provider(s). \nHow: For more information or to register\, contact the Living Well Team via Email LivingWellDNCC@hse.ie or call 01 8976171
URL:https://chronicpain.ie/event/hse-living-well-with-fibromyalgia/2024-10-15/
LOCATION:online\, Ireland
ATTACH;FMTTYPE=image/png:https://chronicpain.ie/wp-content/uploads/2024/07/FREE-Living-Well-with-Chronic-Pain-Self-Management-Programme-1-1.png
GEO:53.7797554;-7.3055309
END:VEVENT
END:VCALENDAR