Guided Mindfulness & Meditation for chronic pain    

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Guided Mindfulness & Meditation for chronic pain    Mindfulness for chronic pain. How can this help?  There is now a growing body of research to show that mindfulness programmes, often referred to as Mindfulness-Based Interventions or MBI’s, can have a positive effect in a range of situations, one example being that MBI’s have been found to reduce pain […]

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Chronic Pain Ireland
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