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Guided Mindfulness & Meditation for Chronic Pain

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Guided Mindfulness & Meditation for chronic pain  How can mindfulness help chronic pain?   There is now a growing body of research to show that mindfulness programmes, often referred to as Mindfulness-Based Interventions or MBI’s, can have a positive effect in a range of situations, one example being that MBI’s have been found to reduce pain intensity […]

Guided Mindfulness & Meditation for Chronic Pain

online

Guided Mindfulness & Meditation for chronic pain  How can mindfulness help chronic pain?   There is now a growing body of research to show that mindfulness programmes, often referred to as Mindfulness-Based Interventions or MBI’s, can have a positive effect in a range of situations, one example being that MBI’s have been found to reduce pain intensity […]

 

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Chronic Pain Ireland
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