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  • Workshop – Practical Relaxation & Visualisation Skills

    online , Ireland

    Practical Relaxation Skills is the topic for our August self-management workshop. Our approach is based on a holistic, bio-psycho-social model of health including CBT (cognitive behavioural therapy), ACT (Acceptance and Commitment Therapy), positive psychology, relaxation, hypnotherapy, motivational interviewing and coaching. In this practical workshop we explore and try different relaxation techniques so that participants can […]

  • Pain Management: Chronic Pain Booster & Implementation Workshop

    Pain Management: Chronic Pain Booster & Implementation Workshop

    online , Ireland

    Pain Management: Chronic Pain Booster & Implementation Workshop Our series of nationwide online courses and workshops look at ways to manage and cope with the challenge of chronic pain. As you will know, pain management involves adapting to change by adopting a new set of habits that are often the opposite of what we are […]

  • Guided Mindfulness & Meditation for chronic pain
    Guided Mindfulness & Meditation for Chronic Pain

    Guided Mindfulness & Meditation for Chronic Pain

    online , Ireland

    Guided Mindfulness & Meditation for chronic pain How can mindfulness help chronic pain? There is now a growing body of research to show that mindfulness programmes, often referred to as Mindfulness-Based Interventions or MBI’s, can have a positive effect in a range of situations, one example being that MBI’s have been found to reduce pain […]

  • CPI Members Network meeting

    CPI Members Network meeting

    Each month CPI holds our peer to peer network meetings which are facilitated by our current Chairperson. It's a safe, inclusive space to meet others, to chat, share and support each other. Our membership feedback regularly mentions the importance of speaking with others where they can chat openly without judgement and connect with others. This […]

    Free

  • Working and living with chronic pain

    online , Ireland

    Dealing with stress is central to pain management, but it’s often treated as a side issue. In this session we’ll look at understanding stress in work and ways to deal with it.

  • Chronic Pain 5-week Self-Management Course

    Chronic Pain 5-week Self-Management Course

    online , Ireland

    Chronic Pain Ireland is holding our 5-week Self-Management Course for people living with chronic pain. This 5 session course is delivered online over a 5 week period and is a 2 hour session. The course focusses and looks at key ideas in the self-management of chronic pain and encourages participants to explore ways to both […]

  • Pain Management: Chronic Pain Booster & Implementation Workshop

    Pain Management: Chronic Pain Booster & Implementation Workshop

    online , Ireland

    Pain Management: Chronic Pain Booster & Implementation Workshop Our series of nationwide online courses and workshops look at ways to manage and cope with the challenge of chronic pain. As you will know, pain management involves adapting to change by adopting a new set of habits that are often the opposite of what we are […]

  • Chronic Pain 5-week Self-Management Course

    Chronic Pain 5-week Self-Management Course

    online , Ireland

    Chronic Pain Ireland is holding our 5-week Self-Management Course for people living with chronic pain. This 5 session course is delivered online over a 5 week period and is a 2 hour session. The course focusses and looks at key ideas in the self-management of chronic pain and encourages participants to explore ways to both […]

  • Guided Mindfulness & Meditation for chronic pain
    Guided Mindfulness & Meditation for Chronic Pain

    Guided Mindfulness & Meditation for Chronic Pain

    online , Ireland

    Guided Mindfulness & Meditation for chronic pain How can mindfulness help chronic pain? There is now a growing body of research to show that mindfulness programmes, often referred to as Mindfulness-Based Interventions or MBI’s, can have a positive effect in a range of situations, one example being that MBI’s have been found to reduce pain […]

  • Chronic Pain 5-week Self-Management Course

    Chronic Pain 5-week Self-Management Course

    online , Ireland

    Chronic Pain Ireland is holding our 5-week Self-Management Course for people living with chronic pain. This 5 session course is delivered online over a 5 week period and is a 2 hour session. The course focusses and looks at key ideas in the self-management of chronic pain and encourages participants to explore ways to both […]