Dealing with Stress workshop
online , IrelandDealing with stress is central to pain management, but it’s often treated as a side issue. In this session we’ll look at understanding stress and ways to deal with it.
01 8047567
info@chronicpain.ie
12 events found.
CPI Members Network meeting
Each month CPI holds our peer to peer network meetings which are facilitated by our current Chairperson. It's a safe, inclusive space to meet others, to chat, share and support each other. Our membership feedback regularly mentions the importance of speaking with others where they can chat openly without judgement and connect with others. This […]
Free
HSE Living Well with Chronic Pain
HSE Living Well with Chronic Pain programme The HSE Living Well with Chronic Pain programme is open for registration. This free, online 7 week programme can help you develop skills and confidence to manage your condition. Workshop Topics Techniques to deal with symptoms of chronic pain conditions, such as fatigue, sleeplessness, stress, and emotional problems […]
Working and living with chronic pain
online , IrelandDealing with stress is central to pain management, but it’s often treated as a side issue. In this session we’ll look at understanding stress and ways to deal with it.
Chronic Pain Mental Health support group
online , IrelandMental Health and Chronic Pain support group Chronic Pain Ireland has partnered with Turn2Me an Irish online mental health charity that provides free, anonymous and confidential online professional health services to anyone that needs it. They provide a range of online services which anyone can access via their website www.Turn2Me.ie Chronic Pain Group Counselling Chronic Pain […]
CPI Members Network meeting
Each month CPI holds our peer to peer network meetings which are facilitated by our current Chairperson. It's a safe, inclusive space to meet others, to chat, share and support each other. Our membership feedback regularly mentions the importance of speaking with others where they can chat openly without judgement and connect with others. This […]
Free
Sleep, racing minds and chronic pain
online , IrelandPoor sleep is common in chronic pain and is often overlooked as a secondary issue. Lack of sleep can build up over time, making everything worse. Good sleep is a crucial part of pain management.
Chronic Pain Mental Health support group
online , IrelandMental Health and Chronic Pain support group Chronic Pain Ireland has partnered with Turn2Me an Irish online mental health charity that provides free, anonymous and confidential online professional health services to anyone that needs it. They provide a range of online services which anyone can access via their website www.Turn2Me.ie Chronic Pain Group Counselling Chronic Pain […]
Chronic Pain 5-week Self-Management Course
online , IrelandChronic Pain Ireland is holding our 5-week Self-Management Course for people living with chronic pain. This 5 session course is delivered online over a 5 week period and is a […]
Guided Mindfulness & Meditation for Chronic Pain
online , IrelandGuided Mindfulness & Meditation for chronic pain How can mindfulness help chronic pain? There is now a growing body of research to show that mindfulness programmes, often referred to as Mindfulness-Based Interventions or MBI’s, can have a positive effect in a range of situations, one example being that MBI’s have been found to reduce pain intensity […]
Chronic Pain, Hope & Acceptance workshop
Chronic Pain, Hope & Acceptance Acceptance is the big idea in pain management, but it’s hard to do! In the session we will look at: Understanding acceptance Making sense of where you are Magic question Reframing acceptance Can vs can’t Percentages First step Chronic Pain Ireland has for many years offered self-management training for all […]
Working and living with chronic pain
online , IrelandDealing with stress is central to pain management, but it’s often treated as a side issue. In this session we’ll look at understanding stress and ways to deal with it.
