Workshop – Practical Relaxation & Visualisation Skills

online , Ireland

Practical Relaxation Skills is the topic for our August self-management workshop.  Our approach is based on a holistic, bio-psycho-social model of health including CBT (cognitive behavioural therapy), ACT (Acceptance and Commitment Therapy), positive psychology, relaxation, hypnotherapy, motivational interviewing and coaching. In this practical workshop we explore and try different relaxation techniques so that participants can […]

Working and living with chronic pain

online , Ireland

Dealing with stress is central to pain management, but it’s often treated as a side issue.  In this session we’ll look at understanding stress in work and ways to deal with it.

HSE Living Well with Chronic Pain

HSE Living Well with Chronic Pain

Carmichael Centre North Brunswick Street, Dublin 7, Dublin, Ireland

HSE Living Well with Chronic Pain programme in partnership with Chronic Pain Ireland The HSE Living Well with Chronic Pain programme is now open for registration. This free, 6 week […]

HSE Living Well with Chronic Pain

HSE Living Well with Chronic Pain

Carmichael Centre North Brunswick Street, Dublin 7, Dublin, Ireland

HSE Living Well with Chronic Pain programme in partnership with Chronic Pain Ireland The HSE Living Well with Chronic Pain programme is now open for registration. This free, 6 week […]

HSE Living Well with Chronic Pain

HSE Living Well with Chronic Pain

Carmichael Centre North Brunswick Street, Dublin 7, Dublin, Ireland

HSE Living Well with Chronic Pain programme in partnership with Chronic Pain Ireland The HSE Living Well with Chronic Pain programme is now open for registration. This free, 6 week […]

HSE Living Well with Chronic Pain

HSE Living Well with Chronic Pain

Carmichael Centre North Brunswick Street, Dublin 7, Dublin, Ireland

HSE Living Well with Chronic Pain programme in partnership with Chronic Pain Ireland The HSE Living Well with Chronic Pain programme is now open for registration. This free, 6 week […]

Chronic Pain 5-week Self-Management Course

online , Ireland

Chronic Pain Ireland is holding our 5-week Self-Management Course for people living with chronic pain. This 5 session course is delivered online over a 5 week period and is a 2 hour session. The course focus is to look at key ideas in the self-management of chronic pain and encourages participants to explore ways to […]

 

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