Chronic Pain & Mental Health: Communication & Boundaries
online , IrelandThis month we focus on boundaries, coping with expectation of family and friends; communication
This month we focus on boundaries, coping with expectation of family and friends; communication
Each month CPI holds our peer to peer network meetings which are facilitated by our current Chairperson. It's a safe, inclusive space to meet others, to chat, share and support each other. Our membership feedback regularly mentions the importance of speaking with others where they can chat openly without judgement and connect with others. This […]
Chronic Pain & Mental Health: Acceptance & Life Quality This month we focus on Acceptance, managing quality of life and thinking constructively Chronic Pain Ireland has partnered with Turn2Me an Irish online mental health charity that provides free, anonymous and confidential online professional health services. We've partnered to offer a series of specific chronic pain […]
Poor sleep is common in chronic pain and is often overlooked as a secondary issue. Lack of sleep can build up over time, making everything worse. Good sleep is a crucial part of pain management.
The course focusses and looks at key ideas in the self-management of chronic pain and encourages participants to explore ways to both manage their condition and cope better.
Each month CPI holds our peer to peer network meetings which are facilitated by our current Chairperson. It's a safe, inclusive space to meet others, to chat, share and support each other. Our membership feedback regularly mentions the importance of speaking with others where they can chat openly without judgement and connect with others. This […]
The course focusses and looks at key ideas in the self-management of chronic pain and encourages participants to explore ways to both manage their condition and cope better.
The course focusses and looks at key ideas in the self-management of chronic pain and encourages participants to explore ways to both manage their condition and cope better.
Chronic pain implementation and booster workshop is a bi-monthly session for people who have attended pain management programmes, courses or workshops and who need help to regain motivation.
Chronic Pain, Hope & Acceptance Acceptance is the big idea in pain management, but it’s hard to do! In the session we will look at: Understanding acceptance Making sense of […]
Chronic Pain & Mental Health: Overcoming Fear & Isolation This month we explore catastrophising, worrying thoughts, fear avoidance and isolation Chronic Pain Ireland has partnered with Turn2Me an Irish online mental health charity that provides free, anonymous and confidential online professional health services. We've partnered to offer a series of specific chronic pain and mental […]
The course focusses and looks at key ideas in the self-management of chronic pain and encourages participants to explore ways to both manage their condition and cope better.