Chronic Pain Ireland is holding our 5-week Self-Management Course for people living with chronic pain. This 5 session course is delivered online over a 5 week period and is a 2 hour session. The course focusses and looks at key ideas in the self-management of chronic pain and encourages participants to explore ways to both […]
HSE Living Well with Chronic Pain programme in partnership with Chronic Pain Ireland The HSE Living Well with Chronic Pain programme is now open for registration. This free, 6 week programme can help you develop skills and confidence to manage your condition. Workshop Topics Techniques to deal with symptoms of chronic pain conditions, such as […]
Pain Management: Chronic Pain Booster & Implementation Workshop Our series of nationwide online courses and workshops look at ways to manage and cope with the challenge of chronic pain. As you will know, pain management involves adapting to change by adopting a new set of habits that are often the opposite of what we are […]
HSE Living Well with Chronic Pain programme in partnership with Chronic Pain Ireland The HSE Living Well with Chronic Pain programme is now open for registration. This free, 6 week programme can help you develop skills and confidence to manage your condition. Workshop Topics Techniques to deal with symptoms of chronic pain conditions, such as […]
Chronic Pain Ireland is holding our 5-week Self-Management Course for people living with chronic pain. This 5 session course is delivered online over a 5 week period and is a 2 hour session. The course focusses and looks at key ideas in the self-management of chronic pain and encourages participants to explore ways to both […]
HSE Living Well with Chronic Pain programme in partnership with Chronic Pain Ireland The HSE Living Well with Chronic Pain programme is now open for registration. This free, 6 week programme can help you develop skills and confidence to manage your condition. Workshop Topics Techniques to deal with symptoms of chronic pain conditions, such as […]
Guided Mindfulness & Meditation for chronic pain How can mindfulness help chronic pain? There is now a growing body of research to show that mindfulness programmes, often referred to as Mindfulness-Based Interventions or MBI’s, can have a positive effect in a range of situations, one example being that MBI’s have been found to reduce pain […]
Chronic Pain, Hope & Acceptance Acceptance is the big idea in pain management, but it’s hard to do! In the session we will look at: Understanding acceptance Making sense of where you are Magic question Reframing acceptance Can vs can’t Percentages First step Chronic Pain Ireland has for many years offered self-management training for all […]
Chronic Pain Ireland is holding our 5-week Self-Management Course for people living with chronic pain. This 5 session course is delivered online over a 5 week period and is a 2 hour session. The course focusses and looks at key ideas in the self-management of chronic pain and encourages participants to explore ways to both […]
HSE Living Well with Chronic Pain programme in partnership with Chronic Pain Ireland The HSE Living Well with Chronic Pain programme is now open for registration. This free, 6 week programme can help you develop skills and confidence to manage your condition. Workshop Topics Techniques to deal with symptoms of chronic pain conditions, such as […]