Recognizing and Coping with Stigma: A silent enemy with Dr Vasilis Vasiliou and Research team from the School of Applied Psychology, University College Cork. Living with chronic pain we regularly experience stigma, but what do we mean by that? Laoise has been struggling to understand what makes her feel tense whenever she had to talk […]
A Chronic Pain Self-Management Workshop addressing confidence and self-esteem. A lack of self- esteem often blocks us from looking after ourselves. This issue is a major block to managing health, because if you don’t value something you don’t look after it! The online session will look at: Your version of yourself/self image vs others Old […]
HSE Living Well with Chronic Pain programme The HSE Living Well with Chronic Pain programme is open for registration. This free, online 7 week programme can help you develop skills and confidence to manage your condition. Workshop Topics Techniques to deal with symptoms of chronic pain conditions, such as fatigue, sleeplessness, stress, and emotional problems […]