Working and living with chronic pain

Working and living with chronic pain

Working and living with chronic pain We are pleased to announce that we will be running a programme of self management sessions in the evening aimed especially to help people who are at work and unable to attend our day time workshops. The focus of the evening...
Working and living with chronic pain

Working and living with chronic pain

Working and living with chronic pain We are pleased to announce that we will be running a programme of self management sessions in the evening aimed especially to help people who are at work and unable to attend our day time workshops. The focus of the evening...
Pacing and baselines workshop

Pacing and baselines workshop

Pacing and baselines workshop Pacing is central to pain management and it’s a topic that most struggle with. Our Pacing and baselines workshop examines how pacing is central to pain management. Pacing is about adapting to change and accepting the need to work...
Chronic Pain Managing Flare Ups

Chronic Pain Managing Flare Ups

Chronic Pain Managing Flare Ups Dealing with Flare Ups (episodes of intense pain / symptoms). Flare-ups are unusually painful episodes (or episodes of high symptom incidence) that eventually settle down and go away. The experience of a flare-up is physically and...
Chronic Pain, Hope & Acceptance workshop

Chronic Pain, Hope & Acceptance workshop

Chronic Pain, Hope & Acceptance Acceptance is the big idea in pain management, but it’s hard to do! In the session we will look at: Understanding acceptance Making sense of where you are Magic question Reframing acceptance Can vs can’t Percentages First step...
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