Mindfulness and Chronic Pain: How It Helps

Mindfulness and Chronic Pain: How It Helps

Mindfulness and Chronic Pain: How It Helps “As long as you are breathing there is more right with you than wrong with you.” Jon Kabat-Zinn The above quote from Jon Kabat-Zinn, the creator of the Mindfulness-Based Stress Reduction programme, is a good way to sum up the...
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