Working and living with chronic pain

Working and living with chronic pain

Working and living with chronic pain This online workshop is targeted for those who are in employment or wish to return to employment and who are living with chronic pain. The theme of this workshop will be pacing yourself. The focus of the evening workshops is to...
Working and living with chronic pain

Chronic Pain, Hope & Acceptance workshop

Chronic Pain, Hope & Acceptance Acceptance is the big idea in pain management, but it’s hard to do! In the session we will look at: Understanding acceptance Making sense of where you are Magic question Reframing acceptance Can vs can’t Percentages First step...
Sleep, racing minds and chronic pain

Sleep, racing minds and chronic pain

Sleep, Racing Minds and chronic pain Poor sleep is common in chronic pain, but it’s often overlooked as seen as a secondary issue. Lack of sleep can build up over time which makes everything worse. Rather than sleep being a side issue, it’s a crucial part...
Working and living with chronic pain

Working and living with chronic pain

Working and living with chronic pain This online workshop is targeted for those who are in employment or wish to return to employment and who are living with chronic pain. The theme of this workshop will be pacing yourself. The focus of the evening workshops is to...
Dealing with Stress workshop

Dealing with Stress workshop

Dealing with Stress workshop Dealing with stress is central to pain management, but it’s often treated as a side issue. In this session we’ll look at understanding stress and ways to deal with it. The plan is to: Understand what stress is and the different forms it...
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