• Sleep, racing minds and chronic pain

    online , Ireland

    Poor sleep is common in chronic pain and is often overlooked as a secondary issue. Lack of sleep can build up over time, making everything worse. Good sleep is a crucial part of pain management.

  • Chronic Pain & Mental Health: Acceptance & Life Quality

    online , Ireland

    Chronic Pain & Mental Health: Acceptance & Life Quality This month we focus on Acceptance, managing quality of life and thinking constructively Chronic Pain Ireland has partnered with Turn2Me an Irish online mental health charity that provides free, anonymous and confidential online professional health services. We've partnered to offer a series of specific chronic pain […]

  • HSE Living Well with Chronic Pain

    HSE Living Well with Chronic Pain

    online , Ireland

    HSE Living Well with Chronic Pain programme The HSE Living Well with Chronic Pain programme is open for registration. This free, online 7 week programme can help you develop skills and confidence to manage your condition. Workshop Topics Techniques to deal with symptoms of chronic pain conditions, such as fatigue, sleeplessness, stress, and emotional problems […]

  • Dealing with Stress workshop

    online , Ireland

    Dealing with stress is central to pain management, but it’s often treated as a side issue. In this session we’ll look at understanding stress and ways to deal with it.

  • HSE Living Well with Chronic Pain

    HSE Living Well with Chronic Pain

    online , Ireland

    HSE Living Well with Chronic Pain programme The HSE Living Well with Chronic Pain programme is open for registration. This free, online 7 week programme can help you develop skills and confidence to manage your condition. Workshop Topics Techniques to deal with symptoms of chronic pain conditions, such as fatigue, sleeplessness, stress, and emotional problems […]