• Workshop – Practical Relaxation & Visualisation Skills

    online , Ireland

    Practical Relaxation Skills is the topic for our August self-management workshop. Our approach is based on a holistic, bio-psycho-social model of health including CBT (cognitive behavioural therapy), ACT (Acceptance and Commitment Therapy), positive psychology, relaxation, hypnotherapy, motivational interviewing and coaching. In this practical workshop we explore and try different relaxation techniques so that participants can […]

  • Exclusive Webinar with Professor David P. Finn

    online , Ireland

    You’re Invited: Exclusive Webinar with Professor David P. Finn Chronic Pain Ireland is delighted to invite all members to an exclusive online webinar with Professor David P. Finn, one of Ireland's leading researchers in pain neuroscience. Title: Interactions between Pain and Cognition: Neurobiological Mechanisms and Translational Relevance Date: Monday August 31st Time: Online 1:00pm–1:30pm (including a 10-minute live […]

  • Guided Mindfulness & Meditation for Chronic Pain

    online , Ireland

    Guided Mindfulness & Meditation for chronic pain How can mindfulness help chronic pain? There is now a growing body of research to show that mindfulness programmes, often referred to as Mindfulness-Based Interventions or MBI’s, can have a positive effect in a range of situations, one example being that MBI’s have been found to reduce pain […]

  • Exclusive Webinar with Chartered Physiotherapist Kate Sheridan

    online , Ireland

    You’re Invited: Chronic Pain Ireland is delighted to invite you to an exclusive online webinar with Chartered Physiotherapist Kate Sheridan Chronic Pain Ireland is delighted to invite you to a exclusive online webinar with Chartered Physiotherapist Kate Sheridan Title: Chronic Pain: Moving in Ways That Work for You Date: Tuesday 8th September Time: Online 1:00pm–2:00pm […]

  • Working and living with chronic pain

    online , Ireland

    Dealing with stress is central to pain management, but it’s often treated as a side issue. In this session we’ll look at understanding stress in work and ways to deal with it.

  • Writing for Wellbeing workshop

    online , Ireland

    Our Pacing and baselines workshop examines how pacing is central to pain management.

  • Writing for Wellbeing workshop

    online , Ireland

    Our Pacing and baselines workshop examines how pacing is central to pain management.

  • Chronic Pain 5-week Self-Management Course

    online , Ireland

    Chronic Pain Ireland is holding our 5-week Self-Management Course for people living with chronic pain. This 5 session course is delivered online over a 5 week period and is a 2 hour session. The course focusses and looks at key ideas in the self-management of chronic pain and encourages participants to explore ways to both […]

  • Pain Management: Chronic Pain Booster & Implementation Workshop

    online , Ireland

    Pain Management: Chronic Pain Booster & Implementation Workshop Our series of nationwide online courses and workshops look at ways to manage and cope with the challenge of chronic pain. As you will know, pain management involves adapting to change by adopting a new set of habits that are often the opposite of what we are […]