Workshop Understanding Chronic Pain

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Understanding Chronic Pain is the topic for our June self-management workshop.  Our approach is based on a holistic, bio-psycho-social model of health including CBT (cognitive behavioural therapy), ACT (Acceptance and Commitment Therapy), positive psychology, relaxation, hypnotherapy, motivational interviewing and coaching. In this workshop session we examine and explore the following topics: Acute vs chronic pain […]

 

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