ASpida Workshop – Dublin

Trinity College Dublin

ASpida: Against Stigma Pain pain intervention development approach  ASpida is an innovative community-based program that aims to tackle the effects of stigma in chronic pain. University College Cork researchers in […]

Mental Health Group: Self-Care & Sleep in Chronic Pain

online , Ireland

Mental Health Group: Self-Care & Sleep in Chronic Pain This month we focus on selfcare, sleep, emotional awareness and the relationship with the body Chronic Pain Ireland has partnered with Turn2Me an Irish online mental health charity that provides free, anonymous and confidential online professional health services.  We've partnered to offer a series of specific […]

Guided Mindfulness & Meditation for chronic pain

online , Ireland

Guided Mindfulness & Meditation for chronic pain   How can mindfulness help chronic pain?   There is now a growing body of research to show that mindfulness programmes, often referred to as Mindfulness-Based Interventions or MBI’s, can have a positive effect in a range of situations, one example being that MBI’s have been found to reduce pain […]

 

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