HSE Living Well with Chronic Pain programme in partnership with Chronic Pain Ireland The HSE Living Well with Chronic Pain programme is now open for registration. This free, 6 week programme can help you develop skills and confidence to manage your condition. Workshop Topics Techniques to deal with symptoms of chronic pain conditions, such as […]
Dealing with Flare Ups (episodes of intense pain / symptoms). Flare-ups are unusually painful episodes (or episodes of high symptom incidence) that eventually settle down and go away. The experience of a flare-up is physically and emotionally harrowing.
Dealing with stress is central to pain management, but it’s often treated as a side issue. In this session we’ll look at understanding stress in work and ways to deal with it.
HSE Living Well with Chronic Pain programme in partnership with Chronic Pain Ireland The HSE Living Well with Chronic Pain programme is now open for registration. This free, 6 week programme can help you develop skills and confidence to manage your condition. Workshop Topics Techniques to deal with symptoms of chronic pain conditions, such as […]
Pain Management: Chronic Pain Booster & Implementation Workshop Our series of nationwide online courses and workshops look at ways to manage and cope with the challenge of chronic pain. As you will know, pain management involves adapting to change by adopting a new set of habits that are often the opposite of what we are […]
Pain Management: Chronic Pain Booster & Implementation Workshop Our series of nationwide online courses and workshops look at ways to manage and cope with the challenge of chronic pain. As you will know, pain management involves adapting to change by adopting a new set of habits that are often the opposite of what we are […]
HSE Living Well with Chronic Pain programme in partnership with Chronic Pain Ireland The HSE Living Well with Chronic Pain programme is now open for registration. This free, 6 week programme can help you develop skills and confidence to manage your condition. Workshop Topics Techniques to deal with symptoms of chronic pain conditions, such as […]
Guided Mindfulness & Meditation for chronic pain How can mindfulness help chronic pain? There is now a growing body of research to show that mindfulness programmes, often referred to as Mindfulness-Based Interventions or MBI’s, can have a positive effect in a range of situations, one example being that MBI’s have been found to reduce pain […]
HSE Living Well with Chronic Pain programme in partnership with Chronic Pain Ireland The HSE Living Well with Chronic Pain programme is now open for registration. This free, 6 week programme can help you develop skills and confidence to manage your condition. Workshop Topics Techniques to deal with symptoms of chronic pain conditions, such as […]
HSE Living Well with Chronic Pain programme in partnership with Chronic Pain Ireland The HSE Living Well with Chronic Pain programme is now open for registration. This free, 6 week programme can help you develop skills and confidence to manage your condition. Workshop Topics Techniques to deal with symptoms of chronic pain conditions, such as […]