Guided Mindfulness & Meditation for chronic pain    

online , Ireland

Guided Mindfulness & Meditation for chronic pain    How can mindfulness help chronic pain?   There is now a growing body of research to show that mindfulness programmes, often referred to as Mindfulness-Based Interventions or MBI’s, can have a positive effect in a range of situations, one example being that MBI’s have been found to reduce pain intensity […]

CPI Members Network meeting

Each month CPI holds our peer to peer network meetings which are facilitated by our current Chairperson.  It's a safe, inclusive space to meet others, to chat, share and support each other.  Our membership feedback regularly mentions the importance of speaking with others where they can chat openly without judgement and connect with others. This […]

Free

Chronic Pain & Mental Health: Acceptance & Life Quality

online , Ireland

Chronic Pain & Mental Health: Acceptance & Life Quality This month we focus on Acceptance, managing quality of life and thinking constructively Chronic Pain Ireland has partnered with Turn2Me an Irish online mental health charity that provides free, anonymous and confidential online professional health services.  We've partnered to offer a series of specific chronic pain […]

Sleep, racing minds and chronic pain

online , Ireland

Poor sleep is common in chronic pain and is often overlooked as a secondary issue. Lack of sleep can build up over time, making everything worse. Good sleep is a crucial part of pain management.

Guided Mindfulness & Meditation for chronic pain    

online , Ireland

Guided Mindfulness & Meditation for chronic pain    How can mindfulness help chronic pain?   There is now a growing body of research to show that mindfulness programmes, often referred to as Mindfulness-Based Interventions or MBI’s, can have a positive effect in a range of situations, one example being that MBI’s have been found to reduce pain intensity […]

CPI Members Network meeting

Each month CPI holds our peer to peer network meetings which are facilitated by our current Chairperson.  It's a safe, inclusive space to meet others, to chat, share and support each other.  Our membership feedback regularly mentions the importance of speaking with others where they can chat openly without judgement and connect with others. This […]

Free
Event Series CPI Workshops

Chronic Pain, Hope & Acceptance workshop

Chronic Pain, Hope & Acceptance Acceptance is the big idea in pain management, but it’s hard to do! In the session we will look at: Understanding acceptance Making sense of where you are Magic question Reframing acceptance Can vs can’t Percentages First step Chronic Pain Ireland has for many years offered self-management training for all […]

Chronic Pain & Mental Health: Overcoming Fear & Isolation

online , Ireland

Chronic Pain & Mental Health: Overcoming Fear & Isolation This month we explore catastrophising, worrying thoughts, fear avoidance and isolation Chronic Pain Ireland has partnered with Turn2Me an Irish online […]

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