Dealing with Stress workshop

online , Ireland

Dealing with stress is central to pain management, but it’s often treated as a side issue.  In this session we’ll look at understanding stress and ways to deal with it.

HSE Living Well with Chronic Pain

online , Ireland

HSE Living Well with Chronic Pain programme The HSE Living Well with Chronic Pain programme is open for registration. This free, online 7 week programme can help you develop skills and confidence to manage your condition. Workshop Topics Techniques to deal with symptoms of chronic pain conditions, such as fatigue, sleeplessness, stress, and emotional problems […]

Chronic Pain & Mental Health: Acceptance & Life Quality

online , Ireland

Chronic Pain & Mental Health: Acceptance & Life Quality This month we focus on Acceptance, managing quality of life and thinking constructively Chronic Pain Ireland has partnered with Turn2Me an […]

Sleep, racing minds and chronic pain

online , Ireland

Poor sleep is common in chronic pain and is often overlooked as a secondary issue. Lack of sleep can build up over time, making everything worse. Good sleep is a crucial part of pain management.

 

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