The topic of flare up is often treated on its own, but the best way to manage a flare up is to avoid it in the first place. It means that when we look at flare ups, we need to do some detective work about what affects pain and how we react to it. Managing […]
Chronic Pain Ireland is offering people living with fibromyalgia the opportunity to attend the Lifestyle Educational Awareness Programme (LEAP) during Pain Awareness Month 2023. What is LEAP? LEAP is a Lifestyle Education Awareness Programme containing 7 modules to help you get your health on track. It is not about making big changes; it's about making […]
Chronic Pain Ireland is offering people living with fibromyalgia the opportunity to attend the Lifestyle Educational Awareness Programme (LEAP) during Pain Awareness Month 2023. What is LEAP? LEAP is a Lifestyle Education Awareness Programme containing 7 modules to help you get your health on track. It is not about making big changes; it's about making […]
Chronic Pain Ireland is holding our 5-week Self-Management Course for people living with chronic pain. This 5 session course is delivered online over a 5 week period and is a 2 hour session. The course focusses and looks at key ideas in the self-management of chronic pain and encourages participants to explore ways to both […]
Each month CPI holds our peer to peer network meetings which are facilitated by our current Chairperson. It's a safe, inclusive space to meet others, to chat, share and support each other. Our membership feedback regularly mentions the importance of speaking with others where they can chat openly without judgement and connect with others. This […]
Chronic Pain Ireland is holding our 5-week Self-Management Course for people living with chronic pain. This 5 session course is delivered online over a 5 week period and is a 2 hour session. The course focusses and looks at key ideas in the self-management of chronic pain and encourages participants to explore ways to both […]
Chronic Pain Ireland is holding our 5-week Self-Management Course for people living with chronic pain. This 5 session course is delivered online over a 5 week period and is a 2 hour session. The course focusses and looks at key ideas in the self-management of chronic pain and encourages participants to explore ways to both […]
Chronic Pain Ireland has partnered with Turn2Me an Irish online mental health charity that provides free, anonymous and confidential online professional health services to anyone that needs it. They provide a range of online services which anyone can access via their website www.Turn2Me.ie Chronic Pain Group Counselling Chronic Pain is invisible, you cannot show it […]
Our Pacing and baselines workshop examines how pacing is central to pain management.
Chronic Pain Ireland is holding our 5-week Self-Management Course for people living with chronic pain. This 5 session course is delivered online over a 5 week period and is a 2 hour session. The course focusses and looks at key ideas in the self-management of chronic pain and encourages participants to explore ways to both […]
This episode of Pain Talks with Chronic Pain Ireland explores Mindfulness and Chronic Pain. During this interactive class we will explore and experience the following: A brief introduction to mindfulness and meditation How mindfulness can help with chronic pain/long term illness Specific mindfulness programmes (e.g. Mindfulness-Based Stress Reduction) A brief guided […]
Chronic Pain Ireland is holding our 5-week Self-Management Course for people living with chronic pain. This 5 session course is delivered online over a 5 week period and is a 2 hour session. The course focusses and looks at key ideas in the self-management of chronic pain and encourages participants to explore ways to both […]
Key areas of work include:
We aim to :
Contact details:
Mobile 0879976252
AIMS
