Pacing and baselines workshop
Our Pacing and baselines workshop examines how pacing is central to pain management.
01 8047567
info@chronicpain.ie
12 events found.
Chronic Pain 5-week Self-Management Course
Chronic Pain Ireland is holding our 5-week Self-Management Course for people living with chronic pain. This 5 session course is delivered online over a 5 week period and is a 2 hour session. The course focusses and looks at key ideas in the self-management of chronic pain and encourages participants to explore ways to both […]
Mindfulness and Chronic Pain
This episode of Pain Talks with Chronic Pain Ireland explores Mindfulness and Chronic Pain. During this interactive class we will explore and experience the following: A brief introduction to mindfulness and meditation How mindfulness can help with chronic pain/long term illness Specific mindfulness programmes (e.g. Mindfulness-Based Stress Reduction) A brief guided […]
Chronic Pain 5-week Self-Management Course
Chronic Pain Ireland is holding our 5-week Self-Management Course for people living with chronic pain. This 5 session course is delivered online over a 5 week period and is a 2 hour session. The course focusses and looks at key ideas in the self-management of chronic pain and encourages participants to explore ways to both […]
CPI Members Network meeting
Each month CPI holds our peer to peer network meetings which are facilitated by our current Chairperson. It's a safe, inclusive space to meet others, to chat, share and support each other. Our membership feedback regularly mentions the importance of speaking with others where they can chat openly without judgement and connect with others. This […]
Free
CPI Turn2Me support group for chronic pain
Chronic Pain is invisible, you cannot show it to your doctor, friends, or family. There isn’t always a scar or any visual cues to the pain you are suffering. This support group is a place where you can seek support from others who can empathise with what you are going through, and your experience will resonate with other Chronic Pain Ireland members. Empower yourself to take control and arm yourself with ways to improve your quality of everyday life, strengthen your resilience, prioritise your mental health and self-care. The support group is facilitated by an experienced Psychotherapist who lives with Chronic Pain.
CPI Members Network meeting
Each month CPI holds our peer to peer network meetings which are facilitated by our current Chairperson. It's a safe, inclusive space to meet others, to chat, share and support […]
Free
HSE Living Well with Chronic Pain
online , IrelandHSE Living Well with Chronic Pain programme The HSE Living Well with Chronic Pain programme is open for registration. This free, online 7 week programme can help you develop skills and confidence to manage your condition. Workshop Topics Techniques to deal with symptoms of chronic pain conditions, such as fatigue, sleeplessness, stress, and emotional problems […]
HSE Living Well with Chronic Pain
online , IrelandHSE Living Well with Chronic Pain programme The HSE Living Well with Chronic Pain programme is open for registration. This free, online 7 week programme can help you develop skills and confidence to manage your condition. Workshop Topics Techniques to deal with symptoms of chronic pain conditions, such as fatigue, sleeplessness, stress, and emotional problems […]
HSE Living Well with Chronic Pain
online , IrelandHSE Living Well with Chronic Pain programme The HSE Living Well with Chronic Pain programme is open for registration. This free, online 7 week programme can help you develop skills and confidence to manage your condition. Workshop Topics Techniques to deal with symptoms of chronic pain conditions, such as fatigue, sleeplessness, stress, and emotional problems […]
HSE Living Well with Chronic Pain
online , IrelandHSE Living Well with Chronic Pain programme The HSE Living Well with Chronic Pain programme is open for registration. This free, online 7 week programme can help you develop skills and confidence to manage your condition. Workshop Topics Techniques to deal with symptoms of chronic pain conditions, such as fatigue, sleeplessness, stress, and emotional problems […]
Understanding Chronic Pain workshop
online , IrelandDuring this Understanding Chronic Pain workshop we examine and explore topics. Our approach is based on a holistic, bio-psycho-social model of health including CBT (cognitive behavioural therapy), ACT (Acceptance and Commitment Therapy), positive psychology, relaxation, hypnotherapy, motivational interviewing and coaching.
