Chronic Pain Self-Management Course

This 5 session course is delivered online over 5 weeks in a 2 hour session. The course focusses and looks at key ideas in the self-management of chronic pain and encourages participants to explore ways to both manage their condition and cope better.  The course offers a special kind of flexible interactive experience in which questions, feedback, discussion and mutual support are an important part of the process.

Chronic Pain Self-Management Course

This 5 session course is delivered online over 5 weeks in a 2 hour session. The course focusses and looks at key ideas in the self-management of chronic pain and encourages participants to explore ways to both manage their condition and cope better.  The course offers a special kind of flexible interactive experience in which questions, feedback, discussion and mutual support are an important part of the process.

Chronic Pain Self-Management Course

This 5 session course is delivered online over 5 weeks in a 2 hour session. The course focusses and looks at key ideas in the self-management of chronic pain and encourages participants to explore ways to both manage their condition and cope better.  The course offers a special kind of flexible interactive experience in which questions, feedback, discussion and mutual support are an important part of the process.

Dublin World Café – in-person members event

Members of Chronic Pain Ireland are currently helping us to drive research that will help improve or enhance sleep mechanisms for chronic pain.  We are partnered with the University of Limerick's School of Allied Health (winners of the 2022 BMP Pain Research Grant) to look at the problem of poor sleep among people with chronic pain. […]

Workshop Understanding Chronic Pain

online , Ireland

Understanding Chronic Pain is the topic for our June self-management workshop.  Our approach is based on a holistic, bio-psycho-social model of health including CBT (cognitive behavioural therapy), ACT (Acceptance and Commitment Therapy), positive psychology, relaxation, hypnotherapy, motivational interviewing and coaching. In this workshop session we examine and explore the following topics: Acute vs chronic pain […]

Event Series CPI Members Network meeting

CPI Members Network meeting

Each month CPI holds our peer to peer network meetings which are facilitated by our current Chairperson.  It's a safe, inclusive space to meet others, to chat, share and support each other.  Our membership feedback regularly mentions the importance of speaking with others where they can chat openly without judgement and connect with others. This […]

Free

Online World Café – CPI Members

online , Ireland

Members of Chronic Pain Ireland have the opportunity to help us to drive research that will help improve or enhance sleep mechanisms for chronic pain.  We are partnered with the University of Limerick's School of Allied Health (winners of the 2022 BMP Pain Research Grant) to look at the problem of poor sleep among people […]

AGM

Chronic Pain Ireland's Annual General Meeting will take place at 6:00 p.m. on Tuesday 4th July via Zoom.

Workshop – Practical Relaxation Skills

online , Ireland

Practical Relaxation Skills is the topic for our July self-management workshop.  Our approach is based on a holistic, bio-psycho-social model of health including CBT (cognitive behavioural therapy), ACT (Acceptance and Commitment Therapy), positive psychology, relaxation, hypnotherapy, motivational interviewing and coaching. In this practical workshop we explore and try different relaxation techniques so that participants can […]

Event Series CPI Members Network meeting

CPI Members Network meeting

Each month CPI holds our peer to peer network meetings which are facilitated by our current Chairperson.  It's a safe, inclusive space to meet others, to chat, share and support each other.  Our membership feedback regularly mentions the importance of speaking with others where they can chat openly without judgement and connect with others. This […]

Free

 

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