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Flare ups and reaction to pain workshop

online , Ireland

The topic of flare up is often treated on its own, but the best way to manage a flare up is to avoid it in the first place. It means […]

CPI Members Network meeting

CPI Members Network meeting

Each month CPI holds our peer to peer network meetings which are facilitated by our current Chairperson.  It's a safe, inclusive space to meet others, to chat, share and support each other.  Our membership feedback regularly mentions the importance of speaking with others where they can chat openly without judgement and connect with others. This […]

Free
Chronic Pain 5-week Self-Management Course

Chronic Pain 5-week Self-Management Course

Chronic Pain Ireland is holding our 5-week Self-Management Course for people living with chronic pain. This 5 session course is delivered online over a 5 week period and is a 2 hour session. The course focusses and looks at key ideas in the self-management of chronic pain and encourages participants to explore ways to both […]

Chronic Pain 5-week Self-Management Course

Chronic Pain 5-week Self-Management Course

Chronic Pain Ireland is holding our 5-week Self-Management Course for people living with chronic pain. This 5 session course is delivered online over a 5 week period and is a 2 hour session. The course focusses and looks at key ideas in the self-management of chronic pain and encourages participants to explore ways to both […]

CPI Turn2Me Support Group for chronic pain

CPI Turn2Me Support Group for chronic pain

online , Ireland

Chronic Pain Ireland has partnered with Turn2Me an Irish online mental health charity that provides free, anonymous and confidential online professional health services to anyone that needs it.  They provide a range of online services which anyone can access via their website www.Turn2Me.ie Chronic Pain Group Counselling Chronic Pain is invisible, you cannot show it […]

Chronic Pain 5-week Self-Management Course

Chronic Pain 5-week Self-Management Course

Chronic Pain Ireland is holding our 5-week Self-Management Course for people living with chronic pain. This 5 session course is delivered online over a 5 week period and is a 2 hour session. The course focusses and looks at key ideas in the self-management of chronic pain and encourages participants to explore ways to both […]

Mindfulness and Chronic Pain

This episode of Pain Talks with Chronic Pain Ireland explores Mindfulness and Chronic Pain.  During this interactive class we will explore and experience the following:  A brief introduction to mindfulness and meditation  How mindfulness can help with chronic pain/long term illness  Specific mindfulness programmes (e.g. Mindfulness-Based Stress Reduction)  A brief guided […]

 

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