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Sleep, racing minds and chronic pain

online , Ireland

Poor sleep is common in chronic pain and is often overlooked as a secondary issue. Lack of sleep can build up over time, making everything worse. Good sleep is a crucial part of pain management.

Chronic Pain & Mental Health: Overcoming Fear & Isolation

online , Ireland

Chronic Pain & Mental Health: Overcoming Fear & Isolation This month we explore catastrophising, worrying thoughts, fear avoidance and isolation Chronic Pain Ireland has partnered with Turn2Me an Irish online […]

Chronic Pain & Mental Health: Menopause, Anxiety & Mindfulness

online , Ireland

Chronic Pain & Mental Health: Menopause, Anxiety & Mindfulness This month we explore Perimenopause / Menopause, Anxiety, Mindfulness with chronic pain Chronic Pain Ireland has partnered with Turn2Me an Irish online mental health charity that provides free, anonymous and confidential online professional health services.  We've partnered to offer a series of specific chronic pain and […]

 

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