Practical Relaxation Skills is the topic for our July self-management workshop. Our approach is based on a holistic, bio-psycho-social model of health including CBT (cognitive behavioural therapy), ACT (Acceptance and Commitment Therapy), positive psychology, relaxation, hypnotherapy, motivational interviewing and coaching. In this practical workshop we explore and try different relaxation techniques so that participants can […]
Each month CPI holds our peer to peer network meetings which are facilitated by our current Chairperson. It's a safe, inclusive space to meet others, to chat, share and support each other. Our membership feedback regularly mentions the importance of speaking with others where they can chat openly without judgement and connect with others. This […]
Chronic Pain Ireland is holding our 5-week Self-Management Course for people living with chronic pain. This 5 session course is delivered online over a 5 week period and is a 2 hour session. The course focusses and looks at key ideas in the self-management of chronic pain and encourages participants to explore ways to both […]
Chronic Pain Ireland is holding our 5-week Self-Management Course for people living with chronic pain. This 5 session course is delivered online over a 5 week period and is a 2 hour session. The course focusses and looks at key ideas in the self-management of chronic pain and encourages participants to explore ways to both […]
Chronic Pain Ireland is holding our 5-week Self-Management Course for people living with chronic pain. This 5 session course is delivered online over a 5 week period and is a 2 hour session. The course focusses and looks at key ideas in the self-management of chronic pain and encourages participants to explore ways to both […]
Chronic Pain Ireland has partnered with Turn2Me an Irish online mental health charity that provides free, anonymous and confidential online professional health services to anyone that needs it. They provide a range of online services which anyone can access via their website www.Turn2Me.ie Chronic Pain Group Counselling Chronic Pain is invisible, you cannot show it […]
Chronic Pain Ireland is holding our 5-week Self-Management Course for people living with chronic pain. This 5 session course is delivered online over a 5 week period and is a 2 hour session. The course focusses and looks at key ideas in the self-management of chronic pain and encourages participants to explore ways to both […]
Each month CPI holds our peer to peer network meetings which are facilitated by our current Chairperson. It's a safe, inclusive space to meet others, to chat, share and support each other. Our membership feedback regularly mentions the importance of speaking with others where they can chat openly without judgement and connect with others. This […]
Dealing with stress is central to pain management, but it’s often treated as a side issue. In this session we’ll look at understanding stress and ways to deal with it. The plan is to: Understand what stress is and the different forms it comes in (Stress as a defence) Eustress, distress Stress awareness (spotting signs) The […]
Chronic Pain Ireland has partnered with Turn2Me an Irish online mental health charity that provides free, anonymous and confidential online professional health services to anyone that needs it. They provide […]
The HSE in conjunction with Chronic Pain Ireland is supporting our members during CPI's Pain Awareness Month 2023 Campaign. Over a 7 week period members are invited to take part […]
The HSE in conjunction with Chronic Pain Ireland is supporting our members during CPI's Pain Awareness Month 2023 Campaign. Over a 7 week period members are invited to take part […]
Key areas of work include:
We aim to :
Contact details:
Mobile 0879976252
AIMS
