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HSE Living Well with Chronic Pain

online , Ireland

HSE Living Well with Chronic Pain programme The HSE Living Well with Chronic Pain programme is open for registration. This free, 6 week programme can help you develop skills and confidence to manage your condition. Workshop Topics Techniques to deal with symptoms of chronic pain conditions, such as fatigue, sleeplessness, stress, and emotional problems such […]

CPI Members Network meeting

Each month CPI holds our peer to peer network meetings which are facilitated by our current Chairperson.  It's a safe, inclusive space to meet others, to chat, share and support each other.  Our membership feedback regularly mentions the importance of speaking with others where they can chat openly without judgement and connect with others. This […]

Free

Workshop – Practical Relaxation & Visualisation Skills

online , Ireland

Practical Relaxation Skills is the topic for our August self-management workshop.  Our approach is based on a holistic, bio-psycho-social model of health including CBT (cognitive behavioural therapy), ACT (Acceptance and Commitment Therapy), positive psychology, relaxation, hypnotherapy, motivational interviewing and coaching. In this practical workshop we explore and try different relaxation techniques so that participants can […]

Working and living with chronic pain

online , Ireland

Dealing with stress is central to pain management, but it’s often treated as a side issue.  In this session we’ll look at understanding stress in work and ways to deal with it.

 

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