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Event Series CPI Workshops

Workshop: Confidence & Self-Esteem

A Chronic Pain Self-Management Workshop addressing confidence and self-esteem.  A lack of self- esteem often blocks us from looking after ourselves. This issue is a major block to managing health, because if you don’t value something you don’t look after it! The online session will look at: Your version of yourself/self image vs others Old […]

Understanding Chronic Pain workshop

online , Ireland

During this Understanding Chronic Pain workshop we examine and explore topics. Our approach is based on a holistic, bio-psycho-social model of health including CBT (cognitive behavioural therapy), ACT (Acceptance and Commitment Therapy), positive psychology, relaxation, hypnotherapy, motivational interviewing and coaching.

Event Series HSE Living Well with Chronic Pain

HSE Living Well with Chronic Pain

online , Ireland

HSE Living Well with Chronic Pain programme The HSE Living Well with Chronic Pain programme is open for registration. This free, online 7 week programme can help you develop skills and confidence to manage your condition. Workshop Topics Techniques to deal with symptoms of chronic pain conditions, such as fatigue, sleeplessness, stress, and emotional problems […]

Event Series HSE Living Well with Chronic Pain

HSE Living Well with Chronic Pain

online , Ireland

HSE Living Well with Chronic Pain programme The HSE Living Well with Chronic Pain programme is open for registration. This free, online 7 week programme can help you develop skills and confidence to manage your condition. Workshop Topics Techniques to deal with symptoms of chronic pain conditions, such as fatigue, sleeplessness, stress, and emotional problems […]

 

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