Chronic Pain, Hope & Acceptance workshop
Chronic Pain, Hope & Acceptance Acceptance is the big idea in pain management, but it’s hard to do! In the session we will look at: Understanding acceptance Making sense of […]
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info@chronicpain.ie
11 events found.
pain management
Working and living with chronic pain
online , IrelandDealing with stress is central to pain management, but it’s often treated as a side issue. In this session we’ll look at understanding stress and ways to deal with it.
Chronic Pain Managing Flare Ups
Dealing with Flare Ups (episodes of intense pain / symptoms). Flare-ups are unusually painful episodes (or episodes of high symptom incidence) that eventually settle down and go away. The experience of a flare-up is physically and emotionally harrowing.
Working and living with chronic pain
online , IrelandDealing with stress is central to pain management, but it’s often treated as a side issue. In this session we’ll look at understanding stress in work and ways to deal with it.
Transform Habits for Better Pain Management
online , IrelandTransform Habits for Better Pain Management Join us for our July workshop to transform your habits and enhance your chronic pain management skills. Workshop Highlights: Understanding Unconscious Thoughts and Behaviours: […]
Working and living with chronic pain
online , IrelandDealing with stress is central to pain management, but it’s often treated as a side issue. In this session we’ll look at understanding stress in work and ways to deal with it.
Overcoming Guilt and Anxiety in Chronic Pain
Overcoming Guilt and Anxiety in Chronic Pain Join our October workshop, to tackle challenging emotions like guilt and anxiety and improve your chronic pain management. Workshop Highlights: Challenging Sticky Emotions: Understand the origins of guilt and anxiety and assess their relevance in your life. Understanding Introjects: Learn about introjects and how they influence your emotions. […]
Social Interaction & Communication with Chronic Pain
Social Interaction & Communication with chronic pain Join our monthly workshop to enhance your social interaction and communication skills, specifically designed for individuals managing chronic pain. Workshop Highlights: Interaction and Agendas: Learn the importance of clear communication and how to manage conversations effectively. Identifying Hot Buttons: Discover the common triggers in social interactions and how […]
Working and living with chronic pain
online , IrelandDealing with stress is central to pain management, but it’s often treated as a side issue. In this session we’ll look at understanding stress in work and ways to deal with it.
Working and living with chronic pain
online , IrelandDealing with stress is central to pain management, but it’s often treated as a side issue. In this session we’ll look at understanding stress in work and ways to deal with it.
Managing the Festive Season with Chronic Pain
Managing the Festive Season with Chronic Pain Join our December workshop, to learn how to effectively manage the festive season while living with chronic pain. Workshop Highlights: Pacing: Discover techniques […]
