Working and living with chronic pain
online , IrelandDealing with stress is central to pain management, but it’s often treated as a side issue. In this session we’ll look at understanding stress in work and ways to deal with it.
Dealing with stress is central to pain management, but it’s often treated as a side issue. In this session we’ll look at understanding stress in work and ways to deal with it.
Pain Management: Chronic Pain Booster & Implementation Workshop Our series of courses and workshops look at ways to manage and cope with the challenge of chronic pain. As you will know, pain management involves adapting to change by adopting a new set of habits that are often the opposite of what we are used to. It’s […]
Guided Mindfulness & Meditation for chronic pain How can mindfulness help chronic pain? There is now a growing body of research to show that mindfulness programmes, often referred to as Mindfulness-Based Interventions or MBI’s, can have a positive effect in a range of situations, one example being that MBI’s have been found to reduce pain intensity […]
Dealing with stress is central to pain management, but it’s often treated as a side issue. In this session we’ll look at understanding stress in work and ways to deal with it.
Pain Management: Chronic Pain Booster & Implementation Workshop Our series of courses and workshops look at ways to manage and cope with the challenge of chronic pain. As you will know, pain management involves adapting to change by adopting a new set of habits that are often the opposite of what we are used to. It’s […]