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Event Series CPI Workshops

Transform Habits for Better Pain Management

online , Ireland

Transform Habits for Better Pain Management Join us for our July workshop to transform your habits and enhance your chronic pain management skills. Workshop Highlights: Understanding Unconscious Thoughts and Behaviours: Recognize and address underlying patterns affecting your pain experience. Spotting the Good, the Bad, and the Ugly: Identify beneficial and harmful habits. Old Dogs, New […]

Workshop – Practical Relaxation & Visualisation Skills

online , Ireland

Practical Relaxation Skills is the topic for our August self-management workshop.  Our approach is based on a holistic, bio-psycho-social model of health including CBT (cognitive behavioural therapy), ACT (Acceptance and Commitment Therapy), positive psychology, relaxation, hypnotherapy, motivational interviewing and coaching. In this practical workshop we explore and try different relaxation techniques so that participants can […]

 

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Chronic Pain Ireland
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