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Workshop – Practical Relaxation & Visualisation Skills

online , Ireland

Practical Relaxation Skills is the topic for our August self-management workshop.  Our approach is based on a holistic, bio-psycho-social model of health including CBT (cognitive behavioural therapy), ACT (Acceptance and […]

Event Series CPI Workshops

Overcoming Guilt and Anxiety in Chronic Pain

Overcoming Guilt and Anxiety in Chronic Pain Join our October workshop, to tackle challenging emotions like guilt and anxiety and improve your chronic pain management. Workshop Highlights: Challenging Sticky Emotions: Understand the origins of guilt and anxiety and assess their relevance in your life. Understanding Introjects: Learn about introjects and how they influence your emotions. […]

Event Series CPI Workshops

Social Interaction & Communication with Chronic Pain

Social Interaction & Communication with chronic pain Join our monthly workshop to enhance your social interaction and communication skills, specifically designed for individuals managing chronic pain. Workshop Highlights: Interaction and Agendas: Learn the importance of clear communication and how to manage conversations effectively. Identifying Hot Buttons: Discover the common triggers in social interactions and how […]

 

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Chronic Pain Ireland
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