Workshop – Practical Relaxation & Visualisation Skills

online , Ireland

Practical Relaxation Skills is the topic for our August self-management workshop.  Our approach is based on a holistic, bio-psycho-social model of health including CBT (cognitive behavioural therapy), ACT (Acceptance and […]

CPI Workshops

Overcoming Guilt and Anxiety in Chronic Pain

Overcoming Guilt and Anxiety in Chronic Pain Join our October workshop, to tackle challenging emotions like guilt and anxiety and improve your chronic pain management. Workshop Highlights: Challenging Sticky Emotions: […]

 

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