Chronic Pain & Mental Health: Acceptance & Life Quality This month we focus on Acceptance, managing quality of life and thinking constructively Chronic Pain Ireland has partnered with Turn2Me an Irish online mental health charity that provides free, anonymous and confidential online professional health services. We've partnered to offer a series of specific chronic pain […]
Guided Mindfulness & Meditation for chronic pain How can mindfulness help chronic pain? There is now a growing body of research to show that mindfulness programmes, often referred to as Mindfulness-Based Interventions or MBI’s, can have a positive effect in a range of situations, one example being that MBI’s have been found to reduce pain intensity […]
The course focusses and looks at key ideas in the self-management of chronic pain and encourages participants to explore ways to both manage their condition and cope better.
The course focusses and looks at key ideas in the self-management of chronic pain and encourages participants to explore ways to both manage their condition and cope better.
The course focusses and looks at key ideas in the self-management of chronic pain and encourages participants to explore ways to both manage their condition and cope better.
Chronic pain implementation and booster workshop is a bi-monthly session for people who have attended pain management programmes, courses or workshops and who need help to regain motivation.
Chronic Pain, Hope & Acceptance Acceptance is the big idea in pain management, but it’s hard to do! In the session we will look at: Understanding acceptance Making sense of where you are Magic question Reframing acceptance Can vs can’t Percentages First step Chronic Pain Ireland has for many years offered self-management training for all […]
Chronic Pain & Mental Health: Overcoming Fear & Isolation This month we explore catastrophising, worrying thoughts, fear avoidance and isolation Chronic Pain Ireland has partnered with Turn2Me an Irish online mental health charity that provides free, anonymous and confidential online professional health services. We've partnered to offer a series of specific chronic pain and mental […]
The course focusses and looks at key ideas in the self-management of chronic pain and encourages participants to explore ways to both manage their condition and cope better.
Guided Mindfulness & Meditation for chronic pain How can mindfulness help chronic pain? There is now a growing body of research to show that mindfulness programmes, often referred to as Mindfulness-Based Interventions or MBI’s, can have a positive effect in a range of situations, one example being that MBI’s have been found to reduce pain intensity […]
The course focusses and looks at key ideas in the self-management of chronic pain and encourages participants to explore ways to both manage their condition and cope better.
Chronic Pain & Mental Health: Menopause, Anxiety & Mindfulness This month we explore Perimenopause / Menopause, Anxiety, Mindfulness with chronic pain Chronic Pain Ireland has partnered with Turn2Me an Irish online mental health charity that provides free, anonymous and confidential online professional health services. We've partnered to offer a series of specific chronic pain and […]
Key areas of work include:
We aim to :
Contact details:
Mobile 0879976252
AIMS
