Event Series CPI Workshops

Balancing life and chronic pain workshop

online , Ireland

Balancing life and chronic pain workshop Are you struggling to balance work, rest, and play in your life? Do you find that stress and pain are taking over? Join our upcoming Chronic Pain Self-Management Workshop to take a step back and look at the big picture. This interactive workshop is designed to help you find […]

Chronic Pain & Mental Health: Flare-Ups, CBT, Pacing & 4Ps”

Chronic Pain & Mental Health: Flare-Ups, CBT, Pacing & 4Ps This month we explore Managing flare ups, incorporating CBT, Pacing and the 4 P’s Chronic Pain Ireland has partnered with Turn2Me an Irish online mental health charity that provides free, anonymous and confidential online professional health services.  We've partnered to offer a series of specific […]

Guided Mindfulness & Meditation for chronic pain    

online , Ireland

Guided Mindfulness & Meditation for chronic pain    How can mindfulness help chronic pain?   There is now a growing body of research to show that mindfulness programmes, often referred to as Mindfulness-Based Interventions or MBI’s, can have a positive effect in a range of situations, one example being that MBI’s have been found to reduce pain intensity […]

Event Series CPI Workshops

Enhancing Social Interaction Communication Chronic Pain Workshop

Chronic Pain Enhancing Social Interaction & Communication Join our monthly workshop to enhance your social interaction and communication skills, specifically designed for individuals managing chronic pain. Workshop Highlights: Interaction and Agendas: Learn the importance of clear communication and how to manage conversations effectively. Identifying Hot Buttons: Discover the common triggers in social interactions and how […]

Guided Mindfulness & Meditation for chronic pain    

online , Ireland

Guided Mindfulness & Meditation for chronic pain    How can mindfulness help chronic pain?   There is now a growing body of research to show that mindfulness programmes, often referred to as Mindfulness-Based Interventions or MBI’s, can have a positive effect in a range of situations, one example being that MBI’s have been found to reduce pain intensity […]

Event Series CPI Workshops

Empower Your Life: Realistic Lifestyle Changes for Chronic Pain

Empower Your Life: Realistic Lifestyle Changes for Chronic Pain Join us for an empowering workshop designed to help you transform your lifestyle and manage chronic pain effectively. This session will provide practical, realistic changes you can make to your diet, stress management, and activity levels. Our expert facilitator will guide you through: Nutrition: Discover simple […]

Guided Mindfulness & Meditation for chronic pain    

online , Ireland

Guided Mindfulness & Meditation for chronic pain    How can mindfulness help chronic pain?   There is now a growing body of research to show that mindfulness programmes, often referred to as Mindfulness-Based Interventions or MBI’s, can have a positive effect in a range of situations, one example being that MBI’s have been found to reduce pain intensity […]

 

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