Chronic Pain 5-week Self-Management Course
online , IrelandThe course focusses and looks at key ideas in the self-management of chronic pain and encourages participants to explore ways to both manage their condition and cope better.
The course focusses and looks at key ideas in the self-management of chronic pain and encourages participants to explore ways to both manage their condition and cope better.
The course focusses and looks at key ideas in the self-management of chronic pain and encourages participants to explore ways to both manage their condition and cope better.
Our Pacing and baselines workshop examines how pacing is central to pain management.
The course focusses and looks at key ideas in the self-management of chronic pain and encourages participants to explore ways to both manage their condition and cope better.
The course focusses and looks at key ideas in the self-management of chronic pain and encourages participants to explore ways to both manage their condition and cope better.
The course focusses and looks at key ideas in the self-management of chronic pain and encourages participants to explore ways to both manage their condition and cope better.
Guided Mindfulness & Meditation for chronic pain How can mindfulness help chronic pain? There is now a growing body of research to show that mindfulness programmes, often referred to as Mindfulness-Based Interventions or MBI’s, can have a positive effect in a range of situations, one example being that MBI’s have been found to reduce pain […]
Chronic pain implementation and booster workshop is a bi-monthly session for people who have attended pain management programmes, courses or workshops and who need help to regain motivation.
This month we focus on boundaries, coping with expectation of family and friends; communication
Guided Mindfulness & Meditation for chronic pain How can mindfulness help chronic pain? There is now a growing body of research to show that mindfulness programmes, often referred to as Mindfulness-Based Interventions or MBI’s, can have a positive effect in a range of situations, one example being that MBI’s have been found to reduce pain intensity […]
Chronic Pain & Mental Health: Acceptance & Life Quality This month we focus on Acceptance, managing quality of life and thinking constructively Chronic Pain Ireland has partnered with Turn2Me an Irish online mental health charity that provides free, anonymous and confidential online professional health services. We've partnered to offer a series of specific chronic pain […]
Guided Mindfulness & Meditation for chronic pain How can mindfulness help chronic pain? There is now a growing body of research to show that mindfulness programmes, often referred to as Mindfulness-Based Interventions or MBI’s, can have a positive effect in a range of situations, one example being that MBI’s have been found to reduce pain intensity […]