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Understanding Chronic Pain workshop

online , Ireland

During this Understanding Chronic Pain workshop we examine and explore topics. Our approach is based on a holistic, bio-psycho-social model of health including CBT (cognitive behavioural therapy), ACT (Acceptance and Commitment Therapy), positive psychology, relaxation, hypnotherapy, motivational interviewing and coaching.

Pacing and baselines workshop

online , Ireland

Our Pacing and baselines workshop examines how pacing is central to pain management. 

 

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