The topic of flare up is often treated on its own, but the best way to manage a flare up is to avoid it in the first place. It means that when we look at flare ups, we need to do some detective work about what affects pain and how we react to it. Managing […]
Chronic Pain Ireland is offering people living with fibromyalgia the opportunity to attend the Lifestyle Educational Awareness Programme (LEAP) during Pain Awareness Month 2023. What is LEAP? LEAP is a Lifestyle Education Awareness Programme containing 7 modules to help you get your health on track. It is not about making big changes; it's about making […]
Chronic Pain Ireland is offering people living with fibromyalgia the opportunity to attend the Lifestyle Educational Awareness Programme (LEAP) during Pain Awareness Month 2023. What is LEAP? LEAP is a Lifestyle Education Awareness Programme containing 7 modules to help you get your health on track. It is not about making big changes; it's about making […]
Chronic Pain Ireland has partnered with Turn2Me an Irish online mental health charity that provides free, anonymous and confidential online professional health services to anyone that needs it. They provide […]
During this Understanding Chronic Pain workshop we examine and explore topics. Our approach is based on a holistic, bio-psycho-social model of health including CBT (cognitive behavioural therapy), ACT (Acceptance and Commitment Therapy), positive psychology, relaxation, hypnotherapy, motivational interviewing and coaching.
Chronic pain implementation and booster workshop is a bi-monthly session for people who have attended pain management programmes, courses or workshops and who need help to regain motivation.
The course focusses and looks at key ideas in the self-management of chronic pain and encourages participants to explore ways to both manage their condition and cope better.
The course focusses and looks at key ideas in the self-management of chronic pain and encourages participants to explore ways to both manage their condition and cope better.
Our Pacing and baselines workshop examines how pacing is central to pain management.
The course focusses and looks at key ideas in the self-management of chronic pain and encourages participants to explore ways to both manage their condition and cope better.
The course focusses and looks at key ideas in the self-management of chronic pain and encourages participants to explore ways to both manage their condition and cope better.
The course focusses and looks at key ideas in the self-management of chronic pain and encourages participants to explore ways to both manage their condition and cope better.
Key areas of work include:
We aim to :
Contact details:
Mobile 0879976252
AIMS
