Chronic Pain, Hope & Acceptance Acceptance is the big idea in pain management, but it’s hard to do! In the session we will look at: Understanding acceptance Making sense of where you are Magic question Reframing acceptance Can vs can’t Percentages First step Chronic Pain Ireland has for many years offered self-management training for all […]
Chronic Pain & Mental Health: Overcoming Fear & Isolation This month we explore catastrophising, worrying thoughts, fear avoidance and isolation Chronic Pain Ireland has partnered with Turn2Me an Irish online mental health charity that provides free, anonymous and confidential online professional health services. We've partnered to offer a series of specific chronic pain and mental […]
The course focusses and looks at key ideas in the self-management of chronic pain and encourages participants to explore ways to both manage their condition and cope better.
The course focusses and looks at key ideas in the self-management of chronic pain and encourages participants to explore ways to both manage their condition and cope better.
Chronic Pain & Mental Health: Menopause, Anxiety & Mindfulness This month we explore Perimenopause / Menopause, Anxiety, Mindfulness with chronic pain Chronic Pain Ireland has partnered with Turn2Me an Irish online mental health charity that provides free, anonymous and confidential online professional health services. We've partnered to offer a series of specific chronic pain and […]
Chronic Pain Ireland will hold our Annual General Meeting for our members on Thursday 11th July at 6 p.m. This is an opportunity for our members to engage with our Board and each other while reviewing 2023 accomplishments as outlined in our CPI Annual Report 2023, along with challenges and our plans for the future. […]
Balancing life and chronic pain workshop Are you struggling to balance work, rest, and play in your life? Do you find that stress and pain are taking over? Join our upcoming Chronic Pain Self-Management Workshop to take a step back and look at the big picture. This interactive workshop is designed to help you find […]
Chronic Pain & Mental Health: Flare-Ups, CBT, Pacing & 4Ps This month we explore Managing flare ups, incorporating CBT, Pacing and the 4 P’s Chronic Pain Ireland has partnered with Turn2Me an Irish online mental health charity that provides free, anonymous and confidential online professional health services. We've partnered to offer a series of specific […]
The course focusses and looks at key ideas in the self-management of chronic pain and encourages participants to explore ways to both manage their condition and cope better.
Chronic Pain Enhancing Social Interaction & Communication Join our monthly workshop to enhance your social interaction and communication skills, specifically designed for individuals managing chronic pain. Workshop Highlights: Interaction and Agendas: Learn the importance of clear communication and how to manage conversations effectively. Identifying Hot Buttons: Discover the common triggers in social interactions and how […]