Chronic Pain Ireland is holding our 5-week Self-Management Course for people living with chronic pain. This 5 session course is delivered online over a 5 week period and is a 2 hour session. The course focusses and looks at key ideas in the self-management of chronic pain and encourages participants to explore ways to both […]
Chronic Pain Ireland has partnered with Turn2Me an Irish online mental health charity that provides free, anonymous and confidential online professional health services to anyone that needs it. They provide a range of online services which anyone can access via their website www.Turn2Me.ie Chronic Pain Group Counselling Chronic Pain is invisible, you cannot show it […]
Chronic Pain Ireland is offering people living with fibromyalgia the opportunity to attend the Lifestyle Educational Awareness Programme (LEAP) during Pain Awareness Month 2023. What is LEAP? LEAP is a Lifestyle Education Awareness Programme containing 7 modules to help you get your health on track. It is not about making big changes; it's about making […]
Chronic Pain Ireland has partnered with Turn2Me an Irish online mental health charity that provides free, anonymous and confidential online professional health services to anyone that needs it. They provide a range of online services which anyone can access via their website www.Turn2Me.ie Chronic Pain Group Counselling Chronic Pain is invisible, you cannot show it […]
Chronic Pain Ireland is offering people living with fibromyalgia the opportunity to attend the Lifestyle Educational Awareness Programme (LEAP) during Pain Awareness Month 2023. What is LEAP? LEAP is a Lifestyle Education Awareness Programme containing 7 modules to help you get your health on track. It is not about making big changes; it's about making […]
Confidence & Self-Esteem A lack of self- esteem often blocks us from looking after ourselves. This issue is a major block to managing health, because if you don’t value something you don’t look after it! The session will look at: Your version of yourself/self image vs others Old rules Effects of change Gap between self-image […]
Chronic Pain Ireland is offering people living with fibromyalgia the opportunity to attend the Lifestyle Educational Awareness Programme (LEAP) during Pain Awareness Month 2023. What is LEAP? LEAP is a Lifestyle Education Awareness Programme containing 7 modules to help you get your health on track. It is not about making big changes; it's about making […]
Chronic Pain Ireland is offering people living with fibromyalgia the opportunity to attend the Lifestyle Educational Awareness Programme (LEAP) during Pain Awareness Month 2023. What is LEAP? LEAP is a Lifestyle Education Awareness Programme containing 7 modules to help you get your health on track. It is not about making big changes; it's about making […]
Chronic Pain Ireland is offering people living with fibromyalgia the opportunity to attend the Lifestyle Educational Awareness Programme (LEAP) during Pain Awareness Month 2023. What is LEAP? LEAP is a Lifestyle Education Awareness Programme containing 7 modules to help you get your health on track. It is not about making big changes; it's about making […]
Chronic Pain Ireland is offering people living with fibromyalgia the opportunity to attend the Lifestyle Educational Awareness Programme (LEAP) during Pain Awareness Month 2023. What is LEAP? LEAP is a Lifestyle Education Awareness Programme containing 7 modules to help you get your health on track. It is not about making big changes; it's about making […]