Guided Mindfulness & Meditation for chronic pain 

online , Ireland

Guided Mindfulness & Meditation for chronic pain    Mindfulness for chronic pain. How can this help?  There is now a growing body of research to show that mindfulness programmes, often referred to as […]

Event Series CPI Workshops

Understanding Chronic Pain workshop

online , Ireland

Our Understanding Chronic Pain workshop is designed to provide clear, practical tools for managing pain and improving quality of life. Grounded in a holistic, bio-psycho-social model of health, our approach incorporates evidence-based techniques such as cognitive behavioural therapy (CBT), Acceptance and Commitment Therapy (ACT), relaxation, positive psychology, motivational coaching, and more

 

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