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Physical limitations, chronic fatigue. Balancing mental health

online , Ireland

Chronic Pain and Mental Health This month we explore the impact of physical limitations, chronic fatigue and balancing mental health This anonymous, interactive chat group is facilitated by an experienced […]

Guided Mindfulness & Meditation for chronic pain 

online , Ireland

Guided Mindfulness & Meditation for chronic pain    Mindfulness for chronic pain. How can this help?  There is now a growing body of research to show that mindfulness programmes, often referred to as […]

Event Series CPI Workshops

Understanding Chronic Pain workshop

online , Ireland

Our Understanding Chronic Pain workshop is designed to provide clear, practical tools for managing pain and improving quality of life. Grounded in a holistic, bio-psycho-social model of health, our approach incorporates evidence-based techniques such as cognitive behavioural therapy (CBT), Acceptance and Commitment Therapy (ACT), relaxation, positive psychology, motivational coaching, and more

 

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Chronic Pain Ireland
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