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Physical limitations, chronic fatigue. Balancing mental health

online , Ireland

Chronic Pain and Mental Health This month we explore the impact of physical limitations, chronic fatigue and balancing mental health This anonymous, interactive chat group is facilitated by an experienced Turn2Me Counsellor and will focus on how the impact of our physical limitations and chronic fatigue, how it impacts our mental health and how to […]

Event Series CPI Members Network meeting

CPI Members Network meeting

Each month CPI holds our peer to peer network meetings which are facilitated by our current Chairperson.  It's a safe, inclusive space to meet others, to chat, share and support each other.  Our membership feedback regularly mentions the importance of speaking with others where they can chat openly without judgement and connect with others. This […]

Free
Event Series CPI Workshops

Managing the Festive Season with Chronic Pain

Managing the Festive Season with Chronic Pain Join our December workshop, to learn how to effectively manage the festive season while living with chronic pain. Workshop Highlights: Pacing: Discover techniques to balance activities and rest during the holidays. Setting Boundaries: Learn to establish and maintain healthy boundaries with family and friends. Effective Communication: Improve your […]

Event Series CPI Workshops

Understanding Chronic Pain workshop

online , Ireland

Our Understanding Chronic Pain workshop is designed to provide clear, practical tools for managing pain and improving quality of life. Grounded in a holistic, bio-psycho-social model of health, our approach incorporates evidence-based techniques such as cognitive behavioural therapy (CBT), Acceptance and Commitment Therapy (ACT), relaxation, positive psychology, motivational coaching, and more

 

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Chronic Pain Ireland
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