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Mindfulness and Chronic Pain: How It Helps

Mindfulness and Chronic Pain: How It Helps

Mindfulness can help us to manage the mental/emotional side of long-term illness by changing our relationship to our symptoms, reducing the amount of worry, anxiety or stress that goes with them. This can then actually lower the amount of primary pain we perceive.

We may not have control over what is happening to our bodies but by developing a sense of kindness and compassion towards ourselves, along with the ability to clearly see our experience, we can change our experience of pain learn to live well with it.

SIP Ireland: New Leadership

SIP Ireland: New Leadership

SIP Ireland: A national SIP platform is an umbrella organisation grouping national or regional organizations and...

Charity Trustees’ Week – Celebrating our Board of trustees

Charity Trustees’ Week – Celebrating our Board of trustees

This Charity Trustees’ Week we want to say a great big THANK YOU to all of our fantastic trustees. As volunteers, they dedicate their time, expertise, knowledge and insight to make a significant contribution to Chronic Pain Ireland behind the scenes.

NERVEmber 2023

NERVEmber 2023

During November, Chronic Pain Ireland aims to raise awareness of neuropathic pain which is in support of the International Pain Foundation campaign NERVEmberâ„¢ The campaign uses NERVEmberâ„¢ to create awareness for over 150 conditions that have nerve pain as a symptom.

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